Balsamic Chicken and Strawberries
Succulent chicken breasts are infused with a sweet-tangy balsamic marinade, then crowned with lightly macerated strawberries and fresh basil for a vibrant main course that bridges savoury and fruit-forward flavours. Ideal for weeknights yet elegant enough for guests, this dish pairs beautifully with simple sides such as steamed green beans or a mixed-leaf salad.
Why You’ll Love This Recipe
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Harmonises savoury chicken with naturally sweet strawberries for a refined flavour contrast.
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Relies on pantry staples; only fresh strawberries and basil need to be purchased.
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Requires minimal hands-on time—perfect for busy schedules.
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Provides an eye-catching presentation without complicated techniques.
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Adaptable to grilling, pan-searing, or baking, depending on preference.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Boneless, skinless chicken breasts
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Balsamic vinegar
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Extra-virgin olive oil
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Honey
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Garlic cloves
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Fresh strawberries, hulled and quartered
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Fresh basil leaves, chiffonade
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Fine sea salt
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Freshly ground black pepper
Directions
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Marinate the chicken – In a shallow dish, whisk balsamic vinegar, olive oil, honey, minced garlic, salt, and pepper. Add chicken, turning to coat. Cover and chill 20 minutes.
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Cook the chicken – Pre-heat a heavy skillet over medium-high heat. Remove breasts from marinade, allowing excess to drip away. Sear 6–7 minutes per side until internal temperature reaches 74 °C (165 °F). Transfer to a warm plate; tent lightly with foil.
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Prepare the strawberry topping – While the chicken rests, combine strawberries with 2 teaspoons balsamic vinegar and a pinch of salt. Let stand 5 minutes to develop juices.
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Assemble and serve – Slice chicken on the bias. Spoon strawberries and their juices over each portion. Scatter basil on top and drizzle with any reserved pan juices.
Servings and timing
Yield | Prep Time | Cook Time | Total Time |
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4 servings | 10 minutes | 20 minutes | 30 minutes |
Variations
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Chicken thighs – Substitute boneless thighs; extend cooking time to 8–9 minutes per side.
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Grilled version – Grill over medium-direct heat, brushing with marinade in the first half of cooking.
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Balsamic reduction – For a glossy finish, reduce ⅓ cup balsamic vinegar with 1 tablespoon honey until syrupy and drizzle at plating.
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Goat-cheese garnish – Crumble soft chèvre over the strawberries for added creaminess.
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Spinach bed – Serve the chicken atop wilted spinach sautéed in garlic for a one-pan meal.
Storage/Reheating
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Refrigeration – Place cooled chicken and strawberries in separate airtight containers; store up to 3 days.
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Freezing – Freeze chicken only (without strawberries) for up to 2 months; thaw overnight in the refrigerator.
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Reheating – Warm chicken gently in a covered skillet over low heat or in a 160 °C (325 °F) oven for 10 minutes. Add fresh strawberry topping just before serving.
FAQs
Can I use frozen strawberries?
Yes, thaw and drain them thoroughly to prevent excess liquid diluting the topping.
How can I tell when the chicken is properly cooked?
Use an instant-read thermometer; it should register 74 °C / 165 °F in the thickest part.
May I substitute white balsamic vinegar?
Certainly; it yields a lighter colour while maintaining flavour, though slightly less depth.
Is it possible to marinate overnight?
Limit marination to 4 hours; prolonged exposure to vinegar can toughen chicken fibres.
What side dishes complement this entrée?
Simple grains like quinoa, roasted asparagus, or a crisp green salad balance the sweet-savory profile.
Can I prepare the strawberry topping in advance?
Prepare no more than 30 minutes ahead; longer standing causes the berries to lose texture.
Does the recipe work with bone-in chicken?
It does, but cooking time increases by approximately 10 minutes per side; verify temperature carefully.
How do I keep the chicken moist when reheating?
Add a splash of chicken broth, cover, and heat gently to retain moisture.
Is there a non-honey sweetener option?
Maple syrup or light brown sugar can replace honey at a 1:1 ratio.
Can I make this dish dairy-free and gluten-free?
The core recipe is naturally dairy- and gluten-free; confirm that your balsamic vinegar is gluten-free certified.
Conclusion
Balsamic Chicken and Strawberries showcases how a handful of quality ingredients can deliver a sophisticated, seasonally vibrant plate. The interplay of savoury poultry, tart-sweet balsamic glaze, and juicy strawberries provides a memorable dining experience suitable for both casual family meals and special occasions.
Balsamic Chicken and Strawberries
Juicy balsamic-marinated chicken breasts baked until tender, then topped with a fresh strawberry–mozzarella–basil salsa and finished with a sweet balsamic reduction for a bright summer main dish.
- Author: sarra
- Prep Time: 10 mins (+optional 30–60 mins marinating)
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Bake
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 4 boneless, skinless chicken breasts (about 6 oz/170 g each)
- 1 cup (240 ml) balsamic vinegar, divided
- 1 tsp kosher salt, plus more to taste
- ½ tsp freshly ground black pepper, plus more to taste
- 1 pint (≈ 2 cups/300 g) fresh strawberries, hulled and roughly chopped
- 4 oz (115 g) fresh mozzarella, diced
- ¼ cup fresh basil, chopped
- Optional: 1 tsp honey for the balsamic reduction
Instructions
- Preheat oven to 400 °F (200 °C).
- Place chicken in a zip-top bag, add ½ cup balsamic vinegar, seal, and massage to coat. Refrigerate at least 5 minutes and up to 5 hours.
- Transfer marinated chicken to a lightly oiled baking dish; pour any remaining marinade over. Season both sides with salt and pepper. Bake 25–30 minutes, or until the internal temperature reaches 165 °F (74 °C).
- While chicken bakes, pour the remaining ½ cup balsamic (and honey, if using) into a small saucepan. Bring to a boil, then reduce heat and simmer about 10 minutes, stirring occasionally, until thick and syrupy. Remove from heat.
- In a bowl, toss strawberries, mozzarella, and basil with a pinch of salt and pepper to make the salsa.
- To serve, spoon the strawberry mixture over each chicken breast and drizzle with the warm balsamic reduction.
Notes
- Grill option: cook marinated chicken over medium heat 6–7 minutes per side instead of baking.
- For melted cheese, add the strawberry mixture to the pan during the last 5 minutes of baking.
- Swap mozzarella for goat cheese or feta for a tangier flavor.
- Use a good-quality aged balsamic for the richest reduction.
Nutrition
- Serving Size: 1 chicken breast with topping
- Calories: 224
- Sugar: 4 g
- Sodium: 370 mg
- Fat: 6 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 4.5 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 90 mg
Keywords: Balsamic chicken, Strawberry chicken, Caprese chicken, Summer dinner, Gluten Free