Name: Mango Coconut Chia Pudding
Prep time: 10 min
Total time: 2 h 10 min
Cuisine: Tropical
Ingredients: 1 cup ripe mango, chopped (fresh or frozen); 1 cup coconut milk (full fat or light); 3 tablespoons chia seeds; 1–2 tablespoons maple syrup or honey (optional); 1/2 teaspoon vanilla extract (optional); Fresh mango slices, shredded coconut, or mint for garnish (optional)

Jump to Recipe

This Mango Coconut Chia Pudding is a delightful, tropical-inspired dessert or breakfast that’s naturally sweet, creamy, and packed with nutrients. Made with a handful of wholesome ingredients, it’s both refreshing and satisfying, perfect for a warm day or as a light and healthy snack.

Why You’ll Love This Recipe

This recipe is not only simple to prepare, but it also fits a variety of dietary needs — it’s vegan, gluten-free, and refined sugar-free. The combination of mango and coconut creates a naturally sweet and rich flavor profile, while chia seeds provide a pleasant texture and an excellent source of omega-3 fatty acids and fiber. It’s ideal for meal prepping and can be enjoyed any time of day.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Ripe mangoes
Full-fat coconut milk
Chia seeds
Maple syrup or honey (optional, for added sweetness)
Vanilla extract (optional)
Fresh mango cubes or shredded coconut for garnish (optional)

directions

Peel and dice the mangoes, then blend them into a smooth puree. Set aside.
In a mixing bowl, combine the coconut milk, chia seeds, sweetener (if using), and vanilla extract. Stir well to distribute the seeds evenly.
Let the mixture sit for about 5 minutes, then stir again to prevent the seeds from clumping.
Cover and refrigerate the mixture for at least 2 hours, or overnight, until thickened.
To serve, layer the chia pudding with mango puree in serving glasses or jars.
Garnish with fresh mango cubes or shredded coconut if desired. Serve chilled.

Servings and timing

This recipe yields approximately 4 servings.
Prep time: 10 minutes
Chill time: 2 hours or overnight
Total time: About 2 hours and 10 minutes

Variations

Berry Chia Pudding: Substitute mango puree with blended strawberries or raspberries for a berry twist.
Nutty Crunch: Add a handful of chopped almonds or granola on top for texture.
Chocolate Flavor: Mix a teaspoon of cocoa powder into the coconut milk for a chocolate version.
Spiced Option: Add a pinch of ground cardamom or cinnamon for a warm undertone.
Layered Parfait: Alternate layers with yogurt or granola to turn it into a more filling breakfast.

storage/reheating

Store the chia pudding in airtight containers or jars in the refrigerator for up to 5 days.
It is best served cold and does not require reheating. Avoid freezing, as the texture may be compromised upon thawing.

FAQs

What kind of mango is best for this recipe?

Use ripe, sweet mangoes like Ataulfo or Kent for the best flavor and texture in your pudding.

Can I use light coconut milk instead of full-fat?

Yes, but full-fat coconut milk provides a creamier texture. Light coconut milk will result in a thinner consistency.

Is it necessary to blend the mango?

Blending the mango creates a smooth, dessert-like texture. However, you can dice it for a chunkier version if preferred.

Can I substitute chia seeds with something else?

Chia seeds are key to the texture, but flaxseeds may work as a substitute, though the consistency will differ.

How do I know if the chia pudding is ready?

When the mixture has thickened and the chia seeds have expanded to form a gel-like consistency, it is ready to serve.

Can I add protein powder to this recipe?

Yes, you can mix in a scoop of unflavored or vanilla protein powder for added nutrition.

How can I make this pudding sweeter?

Adjust sweetness by adding maple syrup, honey, or another sweetener of your choice before chilling.

Can I prepare this pudding ahead of time?

Yes, it’s excellent for meal prep. Make a batch in advance and store it in the fridge for up to 5 days.

Is this suitable for children?

Absolutely. It’s a healthy and delicious option for kids, especially when served as a snack or dessert.

Can I make this without a blender?

Yes, you can mash the mango with a fork for a rustic texture if a blender is not available.

Conclusion

Mango Coconut Chia Pudding is a vibrant, wholesome dish that blends tropical flavors with nutritious ingredients. Its creamy texture, natural sweetness, and ease of preparation make it a favorite for breakfast, dessert, or a midday snack. With endless variations and no cooking required, it’s a recipe you’ll return to time and again