Frozen Yogurt Parfait Jars
Frozen Yogurt Parfait Jars are a delightful, nutritious, and visually appealing treat that combines creamy frozen yogurt with layers of fresh fruits, crunchy granola, and optional sweet additions like honey or fruit preserves. These portable parfaits are perfect for breakfast on the go, a midday snack, or a light dessert. Packed in individual jars, they are not only convenient but also portion-controlled.
Why You’ll Love This Recipe
This recipe is perfect for those who want a healthy and delicious snack that requires minimal effort. The combination of frozen yogurt with fresh fruit and granola delivers a balance of texture, flavor, and nutrition. It’s also fully customizable—ideal for meal prep or entertaining. Whether you prefer a tart yogurt with berries or a sweeter version with tropical fruits and honey, this recipe can be tailored to suit your tastes.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Plain or flavored Greek yogurt (frozen)
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Granola of choice
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Fresh berries (strawberries, blueberries, raspberries, etc.)
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Banana slices or other fruits (e.g., mango, kiwi, peach)
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Honey or maple syrup (optional)
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Fruit preserves or compote (optional)
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Chia seeds or shredded coconut (optional)
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Mason jars or glass containers
directions
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Start by placing a few spoonfuls of frozen yogurt at the bottom of each jar.
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Add a layer of granola over the yogurt, spreading it evenly.
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Place a layer of chopped or sliced fruit on top of the granola.
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Drizzle a small amount of honey or fruit preserves, if desired.
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Repeat the layers until the jar is filled, ending with a layer of fruit or a sprinkle of granola.
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Seal the jars with lids and freeze if storing for later, or serve immediately if making for immediate consumption.
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If frozen, let the jars sit at room temperature for 10–15 minutes before eating.
Servings and timing
This recipe yields 4 servings.
Prep Time: 10 minutes
Freeze Time (optional): 2–4 hours if preparing ahead
Total Time: 10 minutes (plus freezing time if applicable)
Variations
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Tropical Twist: Use coconut yogurt and layer with mango, pineapple, and toasted coconut flakes.
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Chocolate Lovers: Add cocoa nibs, a swirl of chocolate syrup, or chocolate granola for a richer flavor.
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Nutty Parfait: Include chopped almonds, walnuts, or peanut butter for extra protein and crunch.
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Vegan Version: Use plant-based yogurt and maple syrup instead of honey.
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Low-Sugar Option: Skip the sweeteners and rely on the natural sweetness of fruits.
storage/reheating
Store the parfait jars in the freezer for up to 1 week. If using for meal prep, thaw them in the refrigerator overnight or leave them at room temperature for about 15 minutes before consuming. Do not microwave, as it may melt the yogurt unevenly. Consume within a few days once thawed.
FAQs
What type of yogurt works best for frozen parfait jars?
Greek yogurt is preferred for its thick and creamy texture, but you can use any yogurt you like, including dairy-free alternatives.
Can I use store-bought frozen yogurt?
Yes, store-bought frozen yogurt works well. Just soften it slightly before layering to make it easier to scoop and spread.
How do I prevent the granola from becoming soggy?
Use granola with a thick layer of yogurt underneath to reduce moisture contact, or add granola only when ready to eat.
Are these parfait jars kid-friendly?
Absolutely. You can customize the ingredients to include kid-favorite fruits and use fun jars for appeal.
Can I make this ahead of time?
Yes, these parfait jars can be assembled and stored in the freezer for later use. Just allow time for slight thawing before eating.
How long do they last in the freezer?
They can be stored in the freezer for up to one week, but for the best texture and taste, consume within 3–4 days.
Can I use frozen fruit instead of fresh?
Yes, frozen fruit can be used but may release more water, which could affect the texture.
Is there a way to make this more filling?
Adding nuts, seeds, or a scoop of protein powder mixed into the yogurt can make the parfait more satisfying.
Can I use flavored yogurt?
Yes, flavored yogurts add extra sweetness and variety, though you may want to adjust additional sweeteners accordingly.
What size jar is best for this recipe?
8-ounce (half-pint) mason jars are ideal for single servings and easy storage.
Conclusion
Frozen Yogurt Parfait Jars offer a refreshing, customizable, and healthy option for any time of day. Whether you’re preparing breakfast for the week or looking for a nutritious dessert, these jars are a simple yet elegant solution. Their ease of preparation and storage-friendly nature make them a go-to recipe for busy lifestyles without sacrificing flavor or nutrition
PrintFrozen Yogurt Parfait Jars
Frozen Yogurt Parfait Jars are a healthy, make-ahead breakfast or snack option layered with creamy yogurt, fresh fruits, and crunchy granola.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes (plus freezing time)
- Yield: 4 jars 1x
- Category: Breakfast
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups plain or flavored Greek yogurt
- 1 cup granola
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract (optional)
Instructions
- In a mixing bowl, combine Greek yogurt with honey and vanilla extract if using.
- Layer a few spoonfuls of yogurt into the bottom of small mason jars or containers.
- Add a layer of fresh berries over the yogurt.
- Top with a layer of granola.
- Repeat the layers until the jars are full, finishing with granola on top.
- Seal jars with lids and freeze for at least 2 hours or until solid.
- Remove from the freezer about 10–15 minutes before eating to soften slightly.
Notes
- Use any combination of fruits you prefer, including bananas, mangoes, or peaches.
- Choose a low-sugar granola to keep it healthier.
- Add chia seeds or flaxseeds for extra fiber and nutrients.
- These jars can be stored in the freezer for up to 1 month.
Nutrition
- Serving Size: 1 jar
- Calories: 220
- Sugar: 12g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 5mg
Keywords: frozen yogurt parfait, make-ahead breakfast, healthy snack, granola jars, yogurt fruit parfait