Grilled Peach Chicken Salad

A delightful fusion of smoky, sweet, and savory flavors, Grilled Peach Chicken Salad is a perfect warm-weather dish that balances freshness with satisfying protein. Juicy grilled peaches and seasoned grilled chicken breast rest atop a bed of crisp greens, accompanied by creamy goat cheese, crunchy pecans, and a light vinaigrette dressing. This salad is not only visually stunning but also nutritionally balanced and versatile enough for lunch or dinner.

Why You’ll Love This Recipe

Grilled Peach Chicken Salad is ideal for those looking to enjoy a refreshing yet hearty meal. The natural sweetness of peaches pairs beautifully with the smoky char from the grill, and the combination of textures—from creamy cheese to crisp greens and toasted nuts—makes every bite interesting. Whether you’re serving it as a main course or a sophisticated starter, this dish is bound to impress.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Boneless, skinless chicken breasts

• Fresh peaches, halved and pitted

• Mixed salad greens (such as arugula, spinach, and romaine)

• Goat cheese or feta, crumbled

• Pecans or walnuts, toasted

• Red onion, thinly sliced

• Olive oil

• Balsamic vinegar or honey mustard vinaigrette

• Salt and black pepper

• Optional: fresh herbs like basil or mint

directions

1. Preheat your grill or grill pan to medium-high heat.

2. Season chicken breasts with salt, pepper, and a drizzle of olive oil.

3. Grill the chicken for 6–7 minutes per side or until fully cooked and juices run clear. Let it rest for 5 minutes before slicing.

4. While the chicken grills, brush peach halves with a bit of olive oil and place them cut-side down on the grill. Cook for 3–4 minutes or until grill marks form and peaches are tender.

5. Assemble the salad by placing greens in a large bowl or individual plates.

6. Top with sliced grilled chicken, grilled peaches, red onion, crumbled goat cheese, and toasted pecans.

7. Drizzle with balsamic vinaigrette or your choice of dressing just before serving.

Servings and timing

This recipe yields approximately 4 servings.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Variations

• Use grilled nectarines or plums in place of peaches.

• Substitute blue cheese or shaved Parmesan instead of goat cheese for a different flavor profile.

• Swap pecans with sliced almonds or pumpkin seeds for a nut-free option.

• Add avocado or cherry tomatoes for more texture and color.

• Replace chicken with grilled shrimp or tofu for a pescatarian or vegetarian version.

storage/reheating

Store the salad components separately in airtight containers in the refrigerator for up to 3 days. Keep the dressing in a small jar to add just before serving.
To reheat the chicken, warm it gently in a skillet over medium heat or microwave for 30–60 seconds. Peaches are best enjoyed fresh but can be lightly warmed if needed.

FAQs

How do I know when the chicken is fully cooked?

The internal temperature should reach 165°F (74°C), and the juices should run clear when sliced.

Can I make this salad ahead of time?

Yes, prepare all components in advance and store them separately. Assemble just before serving for best texture and flavor.

Do I have to grill the peaches?

While grilling enhances their sweetness and flavor, you can use fresh raw peaches if preferred.

What dressing works best with this salad?

A balsamic vinaigrette or honey mustard dressing pairs well with the sweet and savory ingredients.

Can I use canned peaches instead?

Fresh or grilled peaches are recommended, but canned peaches (in juice, not syrup) can be used if drained and patted dry.

What greens work best in this salad?

A combination of arugula, spinach, and romaine offers a good balance of texture and flavor.

Can I use rotisserie chicken instead?

Yes, rotisserie chicken is a convenient alternative if you’re short on time.

How can I make this salad dairy-free?

Omit the goat cheese or use a dairy-free cheese alternative.

Is this salad gluten-free?

Yes, all ingredients are naturally gluten-free. Just ensure your dressing does not contain any hidden gluten sources.

What wine pairs well with this salad?

A chilled glass of Sauvignon Blanc or a light Rosé complements the sweet and savory flavors beautifully.

Conclusion

Grilled Peach Chicken Salad is a vibrant, wholesome dish that brings out the best of summer flavors. With its simple preparation and customizable ingredients, it’s perfect for both everyday meals and special occasions. Whether you’re entertaining guests or enjoying a quiet lunch, this salad offers freshness, elegance, and nourishment in every bite*

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