Orzo Pasta Salad

vibrant and refreshing orzo pasta salad, combining tender grains of orzo with crisp vegetables, zesty lemon dressing, and fragrant herbs. This dish is perfect as a light lunch, a side dish at a barbecue, or a make-ahead option for gatherings.

Why You’ll Love This Recipe

This orzo pasta salad is exceptionally versatile and easy to prepare. The small, rice-shaped orzo cooks quickly and absorbs the bright flavors of olive oil, lemon, and garlic. Fresh vegetables add color and crunch, while herbs like parsley and basil impart a lively aroma. Whether served immediately or chilled for later, this salad retains its texture and taste, making it ideal for meal planning or entertaining.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 1 cup orzo pasta

  • 2 tablespoons extra-virgin olive oil

  • 2 tablespoons freshly squeezed lemon juice

  • 1 clove garlic, minced

  • 1 cup cherry tomatoes, halved

  • 1 cup cucumber, diced

  • ¼ cup red onion, thinly sliced

  • 2 tablespoons fresh parsley, chopped

  • 2 tablespoons fresh basil, chopped

  • ½ cup crumbled feta cheese (optional)

  • Salt and freshly ground black pepper, to taste

directions

  1. Bring a medium pot of lightly salted water to a boil. Add the orzo and cook for 8 to 10 minutes, or until al dente.

  2. Drain the orzo in a fine-mesh sieve and rinse under cold running water to halt the cooking process. Shake off excess water.

  3. In a large mixing bowl, whisk together the olive oil, lemon juice, and minced garlic.

  4. Add the cooled orzo to the dressing and toss gently to coat evenly.

  5. Fold in the cherry tomatoes, cucumber, red onion, parsley, and basil.

  6. If desired, stir in the crumbled feta cheese.

  7. Season with salt and pepper to taste.

  8. Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.

Servings and timing

Servings: 4
Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes

Variations

  • Mediterranean Style: Stir in sliced kalamata olives and diced roasted red peppers.

  • Greek Inspired: Increase the feta to ¾ cup and add 2 tablespoons red wine vinegar to the dressing.

  • Vegan Option: Omit the feta and add ½ cup cooked chickpeas for protein.

  • Protein Boost: Top with grilled chicken breast slices or cooked shrimp.

  • Creamy Version: Blend 2 tablespoons of Greek yogurt into the dressing for a creamier texture.

storage/reheating

Store the pasta salad in an airtight container in the refrigerator for up to 3 days. Do not freeze, as the texture of the vegetables and cheese will degrade. Before serving, stir gently to redistribute any dressing that may have settled. This salad is best served chilled; however, if a warm version is preferred, microwave individual portions for 20 to 30 seconds and allow to rest briefly before tasting and adjusting seasoning.

FAQs

How long can I store orzo pasta salad in the refrigerator?

You may store the salad in an airtight container for up to 3 days. Beyond this period, the vegetables may become limp and the dressing may separate.

Can I prepare orzo pasta salad in advance?

Yes. For optimal flavor, prepare the salad up to a day in advance. Allow the salad to rest for at least 30 minutes before serving to enable the flavors to develop fully.

What type of orzo should I use?

Standard orzo made from durum wheat semolina is recommended for its al dente texture. Whole-wheat orzo can be used for added fiber, but the cooking time may vary slightly.

How do I prevent the orzo from sticking together?

Rinse the cooked orzo under cold water immediately after draining to remove excess starch. Toss with olive oil before adding other ingredients to further prevent sticking.

Can I substitute ingredients if I do not have fresh herbs?

If fresh parsley or basil is unavailable, you may use 1 teaspoon of dried herbs, though the flavor will be less vibrant. Add dried herbs during the dressing step to allow rehydration.

Is orzo pasta salad suitable for meal prep?

Yes, it is excellent for meal prep. Store in individual containers for grab-and-go lunches. Consume within 3 days for best quality.

Can I serve orzo pasta salad warm?

While traditionally served chilled or at room temperature, you may serve it warm. Simply prepare the salad and serve immediately after tossing with the warm orzo.

How can I make the salad creamier?

Incorporate 2 tablespoons of Greek yogurt or mayonnaise into the dressing. Mix well until the dressing has a smooth, creamy consistency.

What dressings go well with orzo pasta salad?

A simple lemon-olive oil vinaigrette is classic. Other options include red wine vinaigrette, balsamic dressing, or a light pesto sauce for additional herb flavor.

Can I freeze orzo pasta salad for later use?

Freezing is not recommended, as the texture of fresh vegetables and cheese will become waterlogged and unpalatable upon thawing.

Conclusion

This orzo pasta salad offers a delightful balance of flavor, texture, and convenience. Its adaptability makes it suitable for a variety of dietary preferences and occasions. Prepare it ahead for effortless entertaining or enjoy it as a nutritious everyday meal

Print

Orzo Pasta Salad

A vibrant, Mediterranean-inspired pasta salad featuring tender orzo, crisp vegetables, tangy feta, and a zesty lemon-olive oil dressing.

  • Author: sarra
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ¼ cup red onion, finely chopped
  • ½ cup feta cheese, crumbled
  • ¼ cup Kalamata olives, pitted and sliced
  • 2 tbsp fresh parsley, chopped
  • 3 tbsp extra-virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • ½ tsp dried oregano
  • Salt and black pepper, to taste

Instructions

  1. Bring a pot of salted water to a boil. Add orzo and cook according to package instructions (about 8–10 minutes) until al dente. Drain and rinse under cold water; set aside.
  2. In a large bowl, whisk together olive oil, lemon juice, lemon zest, dried oregano, salt, and pepper.
  3. Add the cooled orzo to the bowl with dressing and toss to coat evenly.
  4. Fold in cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, and parsley. Toss gently to combine.
  5. Adjust seasoning with additional salt, pepper, or lemon juice as desired.
  6. Cover and refrigerate for at least 30 minutes to allow flavors to meld. Serve chilled or at room temperature.

Notes

  • Can be made up to 1 day ahead and stored, covered, in the refrigerator.
  • Substitute fresh basil or mint for parsley for a different flavor profile.
  • Add grilled chicken or chickpeas for extra protein.
  • For a dairy-free option, omit feta or use a vegan cheese alternative.

Nutrition

  • Serving Size: 1 cup
  • Calories: 310 kcal
  • Sugar: 3 g
  • Sodium: 420 mg
  • Fat: 16 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 2 g
  • Protein: 8 g
  • Cholesterol: 15 mg

Keywords: orzo pasta salad, Mediterranean salad, summer salad, make-ahead pasta salad

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