Quesadillas Without Sauces
These simple quesadillas are a delicious, quick, and satisfying meal made with nothing more than tortillas, cheese, and a handful of optional fillings. Without the distraction of sauces, the natural flavors of the ingredients truly shine.
Why You’ll Love This Recipe
Quesadillas without sauces are all about simplicity. They are quick to prepare, require minimal ingredients, and can be easily customized. This recipe is ideal for a light lunch, a snack, or even a casual dinner. The crispy tortillas and gooey melted cheese offer a perfect balance of texture and taste, and the absence of sauces keeps the dish clean and adaptable for different dietary preferences.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Flour tortillas (medium or large size)
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Shredded cheese (such as cheddar, Monterey Jack, or mozzarella)
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Optional fillings: cooked chicken, sautéed vegetables, beans, or mushrooms
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Butter or oil for cooking
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Salt and pepper to taste
directions
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Heat a non-stick skillet over medium heat.
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Lightly grease the skillet with butter or oil.
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Place one tortilla in the skillet and sprinkle cheese evenly over it, leaving about 1 cm around the edges.
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Add any optional fillings on top of the cheese.
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Place another tortilla on top or fold the tortilla in half.
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Cook for 2–3 minutes on one side until the bottom is golden brown and the cheese begins to melt.
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Flip carefully and cook for another 2–3 minutes until the second side is golden and the cheese is fully melted.
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Remove from heat, let it rest for a minute, then cut into wedges and serve warm.
Servings and timing
This recipe serves 2–3 people.
Preparation time: 5 minutes
Cooking time: 6 minutes
Total time: 11 minutes
Variations
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Cheese blend: Mix different cheeses for a richer flavor.
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Vegetarian: Fill with sautéed peppers, onions, and spinach.
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Protein-packed: Add shredded chicken, beef, or tofu.
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Breakfast quesadilla: Include scrambled eggs and cheese.
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Extra crispy: Use a cast-iron skillet for a crunchier finish.
storage/reheating
Store cooled quesadillas in an airtight container in the refrigerator for up to 3 days.
To reheat, place in a skillet over medium heat for 2–3 minutes on each side until warmed through. Alternatively, bake in a preheated oven at 180°C (350°F) for 5–7 minutes. Avoid microwaving, as it can make the tortillas soggy.
FAQs
1. Can I use corn tortillas instead of flour?
Yes, corn tortillas work well, though they are more delicate and may require gentler handling.
2. What is the best cheese for quesadillas?
Cheddar, Monterey Jack, and mozzarella melt well and have a mild flavor, making them ideal for quesadillas.
3. Can I make them ahead of time?
Yes, you can prepare and refrigerate them uncooked for up to 24 hours, then cook when ready to serve.
4. Do I need butter or oil?
While optional, butter or oil adds flavor and helps achieve a crisp exterior.
5. How do I prevent the filling from falling out?
Do not overfill, and press the tortillas gently after folding or placing the top tortilla.
6. Can I freeze quesadillas?
Yes, wrap cooked quesadillas tightly in foil or plastic wrap and freeze for up to 2 months.
7. How do I reheat from frozen?
Place directly in a skillet over low heat or bake at 180°C (350°F) for 10–12 minutes until heated through.
8. Are quesadillas without sauce dry?
No, the melted cheese provides moisture, especially when paired with flavorful fillings.
9. Can I add spices to the cheese?
Absolutely, adding paprika, chili powder, or cumin can enhance flavor.
10. Is this recipe suitable for kids?
Yes, it is mild and can be customized to suit a child’s preferences.
Conclusion
Quesadillas without sauces highlight the natural flavors of cheese and fillings without overpowering them. They are quick to prepare, versatile, and can be adapted to any palate. Whether you enjoy them plain or with creative add-ins, they are sure to become a staple in your kitchen
PrintQuesadillas Without Sauces
A quick and delicious Mexican dish made by filling tortillas with cheese and other ingredients, then toasting until warm and melty.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-fried
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
- 4 large flour tortillas
- 2 cups shredded cheddar cheese
- 1/2 cup cooked chicken, shredded (optional)
- 1/4 cup diced bell peppers
- 1/4 cup chopped onions
- 1 tablespoon butter or oil
- Salsa, sour cream, or guacamole for serving
Instructions
- Heat a skillet over medium heat and add a small amount of butter or oil.
- Place one tortilla in the skillet and sprinkle with 1/2 cup of cheese.
- Add cooked chicken, peppers, and onions evenly over the cheese.
- Top with another tortilla and cook for 2–3 minutes until the bottom is golden and cheese starts melting.
- Carefully flip and cook the other side for another 2–3 minutes.
- Remove from skillet, cut into wedges, and serve with salsa, sour cream, or guacamole.
Notes
- You can use any type of cheese such as Monterey Jack, mozzarella, or a mix.
- For vegetarian quesadillas, omit the chicken and add more vegetables or beans.
- Cook over medium heat to avoid burning the tortilla before the cheese melts.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 320
- Sugar: 2g
- Sodium: 550mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 40mg
Keywords: quesadilla, cheese quesadilla, chicken quesadilla, Mexican food, easy dinner