Roasted Beet and Goat Cheese Salad
This roasted beet and goat cheese salad is a vibrant and refreshing dish that beautifully balances earthy flavors with creamy, tangy notes. The roasted beets bring a natural sweetness, while the goat cheese adds a rich and smooth texture. Perfect as a side dish, light lunch, or appetizer, this salad is both nutritious and visually appealing.
Why You’ll Love This Recipe
This salad is an elegant yet simple recipe that makes the most of fresh, seasonal ingredients. Roasting the beets enhances their natural sweetness, and when paired with creamy goat cheese, crisp greens, and a light dressing, the result is both satisfying and healthy. It is a versatile dish that can be served year-round, whether as a refreshing summer meal or a festive winter side.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Fresh beets
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Goat cheese (crumbled)
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Mixed salad greens (such as arugula, spinach, or spring mix)
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Walnuts or pecans (toasted, optional)
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Olive oil
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Balsamic vinegar or vinaigrette
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Salt and pepper
Directions
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Preheat the oven to 400°F (200°C).
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Wash and trim the beets, then wrap them individually in foil. Place them on a baking sheet and roast for 45–60 minutes, until tender when pierced with a fork.
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Allow the beets to cool slightly, then peel and slice them into wedges or rounds.
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Arrange the salad greens on a platter or in a large bowl.
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Add the roasted beet slices, crumbled goat cheese, and toasted walnuts.
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Drizzle with olive oil and balsamic vinegar (or prepared vinaigrette).
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Season lightly with salt and pepper before serving.
Servings and timing
This recipe serves 4 people.
Preparation time: 15 minutes
Roasting time: 45–60 minutes
Total time: 1 hour – 1 hour 15 minutes
Variations
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Use golden beets for a milder flavor and a beautiful color contrast.
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Replace goat cheese with feta or blue cheese for a different tangy profile.
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Add sliced oranges or pears for a fruity twist.
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Include quinoa or farro to make it a more filling main dish.
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Use honey roasted nuts for added sweetness.
Storage/Reheating
This salad is best enjoyed fresh, but it can be stored in the refrigerator for up to 2 days if kept in an airtight container. For best results, store the roasted beets separately from the greens to prevent wilting. Do not reheat, as this salad is meant to be served chilled or at room temperature.
FAQs
1. Can I roast the beets ahead of time?
Yes, roasted beets can be prepared up to 3 days in advance and stored in the refrigerator.
2. Do I have to peel the beets before roasting?
No, roasting with the skin on helps preserve their flavor and moisture. The skin can be easily removed after cooking.
3. What type of goat cheese works best?
Soft, creamy goat cheese is ideal, as it blends well with the warm roasted beets and greens.
4. Can I make this salad vegan?
Yes, simply omit the goat cheese or replace it with a plant-based alternative.
5. Which greens pair best with this salad?
Arugula adds a peppery bite, spinach offers a mild taste, and spring mix provides a balanced blend.
6. How can I make the salad more filling?
Add grains like quinoa or farro, or top it with grilled chicken or salmon.
7. Is it possible to use canned beets instead of fresh?
Yes, but the flavor will not be as rich as freshly roasted beets.
8. What dressing goes well with this salad?
A simple balsamic vinaigrette pairs beautifully, but citrus-based dressings also work well.
9. Can I use nuts other than walnuts?
Yes, pecans, almonds, or hazelnuts make great substitutes.
10. How do I prevent the goat cheese from clumping?
Crumble it just before serving and scatter it evenly over the salad.
Conclusion
Roasted beet and goat cheese salad is a timeless combination of flavors and textures that works beautifully for both casual and elegant meals. It highlights fresh, wholesome ingredients and offers endless variations to suit different tastes. Whether served as a starter, side, or light entrée, this salad is sure to impress with its vibrant color and delightful taste.
PrintRoasted Beet and Goat Cheese Salad
A refreshing and colorful salad featuring sweet roasted beets, tangy goat cheese, crunchy walnuts, and a light vinaigrette.
- Prep Time: 15 mins
- Cook Time: 55 mins
- Total Time: 1 hr 10 mins
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 4 medium beets, trimmed and scrubbed
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups mixed salad greens
- 1/2 cup goat cheese, crumbled
- 1/3 cup walnuts, toasted
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
Instructions
- Preheat oven to 400°F (200°C). Wrap each beet in foil and place on a baking sheet.
- Roast for 45–60 minutes, until tender when pierced with a knife. Let cool, then peel and slice into wedges.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, mustard, salt, and pepper to make the dressing.
- Arrange mixed greens on a platter, top with roasted beet wedges, crumbled goat cheese, and toasted walnuts.
- Drizzle with dressing and serve immediately.
Notes
- You can roast the beets ahead of time and refrigerate until ready to use.
- Substitute pecans or almonds for walnuts if preferred.
- Golden beets or a mix of beet varieties add extra color.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 11g
- Sodium: 240mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 15mg
Keywords: roasted beet salad, goat cheese salad, healthy salad, vegetarian beet recipe