Name: Avocado Cucumber Salad
Prep time: 10 min
Total time: 10 min
Cuisine: International
Ingredients: 2 ripe avocados, diced; 1 large cucumber, thinly sliced; 1/4 red onion, thinly sliced; 2 tbsp fresh lemon juice; 2 tbsp olive oil; 1 tbsp fresh dill, chopped (optional); Salt and black pepper to taste

Jump to Recipe

This Avocado Cucumber Salad is a refreshing and wholesome dish that highlights crisp cucumbers, creamy avocado, and fresh herbs. It is quick to prepare, light yet satisfying, and pairs wonderfully with a variety of main courses.

Why You’ll Love This Recipe

Simple and quick to prepare in under 15 minutes
Naturally gluten-free, dairy-free, and vegan-friendly
Refreshing, light, and full of vibrant flavors
Pairs perfectly with grilled meats, seafood, or enjoyed on its own
Packed with healthy fats, fiber, and essential nutrients

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Ripe avocados
Fresh cucumbers
Red onion
Fresh cilantro or parsley
Lemon or lime juice
Olive oil
Salt and black pepper

Directions

Peel and slice the cucumbers into thin rounds or half-moons.
Cut the avocados into bite-sized cubes.
Thinly slice the red onion.
In a large bowl, combine cucumbers, avocados, onion, and fresh herbs.
Drizzle with olive oil and lemon or lime juice.
Season with salt and black pepper.
Gently toss until evenly coated, being careful not to mash the avocados.
Serve immediately for the freshest flavor.

Servings and timing

This recipe makes approximately 4 servings.
Preparation time: 10 minutes
Total time: 10 minutes

Variations

Add cherry tomatoes for a pop of color and extra juiciness.
Use dill instead of cilantro for a different herbal note.
Add feta cheese for a creamy, tangy twist.
Include chickpeas or quinoa for added protein.
Drizzle with balsamic glaze for a richer flavor.

Storage/Reheating

This salad is best enjoyed fresh due to the avocado’s tendency to brown. If storing, cover tightly with plastic wrap, pressing it directly against the surface to limit oxidation. Keep refrigerated for up to 24 hours. It is not suitable for reheating.

FAQs

1. Can I make Avocado Cucumber Salad ahead of time?

It is best prepared fresh, but you can chop the cucumbers and onions ahead of time. Add avocado just before serving.

2. How do I keep avocados from browning in the salad?

Tossing them in lemon or lime juice helps slow oxidation.

3. Can I use English cucumbers instead of regular cucumbers?

Yes, English cucumbers are ideal because they have thinner skins and fewer seeds.

4. Is this salad suitable for meal prep?

Not entirely, as avocados brown quickly. However, you can prep the other ingredients and add avocado later.

5. Can I make this salad without oil?

Yes, you can skip olive oil and rely on citrus juice for freshness.

6. What protein goes well with this salad?

Grilled chicken, shrimp, or salmon pair wonderfully.

7. Can I add grains to make it more filling?

Yes, quinoa, couscous, or farro make excellent additions.

8. Is this recipe keto-friendly?

Yes, it is naturally low in carbs and fits a keto lifestyle.

9. Can I use lime instead of lemon?

Absolutely, lime juice gives a refreshing tang that complements avocado and cucumber.

10. How do I serve Avocado Cucumber Salad?

It can be served as a side dish, light lunch, or topping for grilled proteins.

Conclusion

Avocado Cucumber Salad is a vibrant, healthy, and versatile dish that can be prepared in minutes. With its creamy avocado, crunchy cucumber, and bright citrus dressing, it is the perfect refreshing option for warm days or as a wholesome accompaniment to a variety of meals.