Roasted Red Pepper Hummus
This roasted red pepper hummus is a creamy, flavorful dip that combines the richness of chickpeas with the smoky sweetness of roasted red peppers. Smooth and satisfying, it is a versatile dish that can be enjoyed with fresh vegetables, crackers, or as a spread on sandwiches and wraps.
Why You’ll Love This Recipe
This recipe takes traditional hummus to the next level by adding roasted red peppers, giving it a vibrant color and a slightly sweet, smoky flavor. It is nutritious, easy to prepare, and makes an excellent appetizer or snack. Whether you are hosting a gathering, meal-prepping for the week, or simply craving a wholesome dip, this roasted red pepper hummus is a wonderful choice.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Chickpeas (cooked or canned, drained and rinsed)
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Roasted red peppers (jarred or homemade)
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Tahini
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Olive oil
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Garlic
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Lemon juice
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Ground cumin
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Salt
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Paprika (optional, for garnish)
Directions
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Place the chickpeas, roasted red peppers, tahini, olive oil, garlic, lemon juice, cumin, and salt in a food processor.
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Blend until smooth, scraping down the sides as needed.
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If the mixture is too thick, add a tablespoon of water or more olive oil until the desired consistency is reached.
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Taste and adjust seasoning if necessary.
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Transfer to a serving bowl and garnish with a drizzle of olive oil and a sprinkle of paprika if desired.
Servings and timing
This recipe makes approximately 8 servings.
Preparation time: 10 minutes
Cook time: 0 minutes (if using jarred roasted peppers)
Total time: 10 minutes
Variations
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Spicy hummus: Add a pinch of cayenne pepper or a roasted chili pepper for heat.
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Herb-infused hummus: Blend in fresh parsley, cilantro, or basil for an herby twist.
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Smoky hummus: Use smoked paprika instead of regular paprika for a deeper flavor.
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Extra creamy hummus: Peel the chickpeas before blending for a smoother texture.
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Nutty hummus: Add a spoonful of almond butter or peanut butter for a unique variation.
Storage/Reheating
Store leftover hummus in an airtight container in the refrigerator for up to 5 days. To refresh its texture, drizzle a little olive oil and stir before serving. Hummus can also be frozen for up to 2 months; thaw overnight in the refrigerator before using. It is best served cold or at room temperature, so reheating is not necessary.
FAQs
Can I use fresh red peppers instead of jarred?
Yes, you can roast fresh red peppers at home until the skins blister, peel them, and use them in the recipe.
How do I make the hummus extra smooth?
Peeling the skins from the chickpeas before blending creates a much creamier texture.
Can I make this hummus without tahini?
Yes, you may substitute with Greek yogurt, nut butter, or omit it entirely, though the flavor will be slightly different.
Is roasted red pepper hummus healthy?
Yes, it is rich in fiber, protein, healthy fats, and vitamins from the peppers and chickpeas.
What can I serve with roasted red pepper hummus?
It pairs well with pita bread, vegetable sticks, crackers, or as a spread in wraps and sandwiches.
Can I make this recipe ahead of time?
Yes, it can be made several days in advance and stored in the refrigerator.
Can I freeze roasted red pepper hummus?
Yes, it freezes well for up to 2 months. Thaw in the refrigerator before serving.
How do I adjust the flavor if it is too tangy?
Add a little more olive oil or chickpeas to balance the lemon juice.
What can I do if my hummus is too thick?
Simply blend in a small amount of water or olive oil until smooth.
Is this recipe vegan and gluten-free?
Yes, roasted red pepper hummus is naturally vegan and gluten-free.
Conclusion
Roasted red pepper hummus is a simple yet flavorful recipe that elevates the classic dip with a smoky sweetness. Quick to prepare and highly versatile, it is a healthy addition to any meal or gathering. Whether used as a dip, spread, or snack, it is sure to become a favorite in your kitchen.
Roasted Red Pepper Hummus
A creamy and flavorful hummus made with roasted red peppers, chickpeas, tahini, garlic, and lemon juice. Perfect as a dip or spread for a healthy snack or appetizer.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 mins
- Yield: 6 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Middle Eastern
- Diet: Vegan
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 large roasted red peppers, peeled and seeded
- 1/4 cup tahini
- 2 tbsp olive oil
- 2 tbsp lemon juice (freshly squeezed)
- 2 cloves garlic
- 1/2 tsp ground cumin
- 1/2 tsp smoked paprika
- Salt to taste
- 2–3 tbsp water (as needed for consistency)
Instructions
- In a food processor, combine the chickpeas, roasted red peppers, tahini, lemon juice, garlic, cumin, smoked paprika, and olive oil.
- Blend until smooth, adding water gradually until the hummus reaches desired consistency.
- Taste and season with salt as needed.
- Transfer to a serving bowl, drizzle with extra olive oil, and garnish with a sprinkle of paprika or chopped parsley if desired.
Notes
- For extra flavor, use freshly roasted red peppers instead of jarred.
- Store in an airtight container in the refrigerator for up to 5 days.
- Serve with pita bread, crackers, or fresh vegetables.
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 2g
- Sodium: 160mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: roasted red pepper hummus, hummus dip, vegan appetizer, Mediterranean dip, healthy snack