Sheet Pan Lemon Salmon

This Sheet Pan Lemon Salmon recipe is a wholesome and convenient meal perfect for busy weeknights. Tender salmon fillets are roasted alongside vibrant vegetables, all brought together with the bright and refreshing flavor of lemon. It’s a one-pan dish that minimizes cleanup while delivering maximum flavor and nutrition.

Why You’ll Love This Recipe

This recipe offers a healthy, delicious, and easy-to-make dinner option. Using just one sheet pan, it saves time on both preparation and cleanup. The lemon-infused salmon is perfectly balanced by the roasted vegetables, creating a complete meal that is rich in omega-3 fatty acids, vitamins, and antioxidants. Whether you’re cooking for your family or meal-prepping for the week, this dish is a reliable and flavorful go-to.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Salmon fillets (skin-on or skinless)

• Lemon (sliced and juiced)

• Olive oil

• Garlic (minced)

• Salt

• Black pepper

• Fresh thyme or rosemary (optional)

• Asparagus, broccoli, or green beans

• Cherry tomatoes or bell peppers

• Red onion

directions

1. Preheat your oven to 400°F (200°C).

2. Line a large sheet pan with parchment paper or foil for easier cleanup.

3. Place the salmon fillets in the center of the pan.

4. In a small bowl, mix olive oil, lemon juice, minced garlic, salt, and pepper.

5. Brush the lemon mixture over the salmon fillets evenly.

6. Arrange sliced lemons on top of each fillet for added flavor.

7. Surround the salmon with your chosen vegetables, drizzling them with a little olive oil and seasoning with salt and pepper.

8. Add sprigs of thyme or rosemary if using.

9. Roast in the oven for 15–18 minutes, or until the salmon is cooked through and flakes easily with a fork.

10. Optionally, broil for the last 2 minutes for a lightly crisped top.

11. Serve immediately with extra lemon wedges.

Servings and timing

This recipe serves 4 people.
Preparation time: 10 minutes
Cooking time: 18–20 minutes
Total time: 30 minutes

Variations

• Spicy Twist: Add red pepper flakes or a dash of cayenne to the lemon marinade for a kick.

• Herb-Butter Salmon: Replace olive oil with melted butter and mix in chopped dill or parsley.

• Different Veggies: Swap in seasonal vegetables like zucchini, carrots, or Brussels sprouts.

• Asian-Inspired: Use sesame oil, soy sauce, and a touch of ginger in place of the lemon-garlic marinade.

• Honey Lemon: Add a spoonful of honey to the lemon marinade for a slightly sweet glaze.

storage/reheating

Store leftover salmon and vegetables in an airtight container in the refrigerator for up to 3 days.
To reheat, place the salmon and veggies on a baking sheet and warm in a 300°F (150°C) oven for 8–10 minutes, or until heated through. Alternatively, microwave in short intervals, but be careful not to overcook and dry out the salmon.

FAQs

How do I know when the salmon is fully cooked?

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Can I use frozen salmon for this recipe?

Yes, just make sure to thaw it completely and pat it dry before cooking for the best texture.

What vegetables work best for sheet pan salmon?

Firm vegetables like asparagus, broccoli, bell peppers, and carrots hold up well and roast evenly alongside salmon.

Can I use lime instead of lemon?

Yes, lime offers a similar acidity and brightness and can be used as a substitute.

Should I remove the skin from the salmon before cooking?

You can cook salmon with or without the skin. Keeping the skin on can help retain moisture during roasting.

How do I prevent the salmon from drying out?

Avoid overcooking and consider adding a drizzle of olive oil or butter over the salmon before roasting.

Is this recipe suitable for meal prep?

Absolutely. Cooked salmon and roasted vegetables store well and can be reheated for quick meals during the week.

Can I make this recipe ahead of time?

You can prepare the lemon marinade and chop vegetables in advance. Assemble everything just before baking for best results.

Can I add potatoes to the sheet pan?

Yes, but pre-cook or parboil them for 5–10 minutes before adding to the pan, as they take longer to roast.

What should I serve with lemon salmon?

This dish is complete on its own, but pairs well with rice, quinoa, couscous, or a light side salad.

Conclusion

Sheet Pan Lemon Salmon is a simple yet elegant meal that brings together fresh ingredients with minimal effort. With just one pan and a handful of pantry staples, you can create a nutritious dinner that satisfies both taste and health goals. Perfect for weeknights or entertaining, this recipe is as versatile as it is delicious.