Vegetable Fried Rice Recipe
If you’ve ever craved a dish that’s vibrant, satisfying, and downright delicious, then this Vegetable Fried Rice will become your new go-to favorite. Bursting with colorful veggies, perfectly cooked rice, and finished with a fragrant touch of sesame oil, this dish is a wonderful blend of textures and flavors. Whether you need a quick dinner, a tasty side, or a comforting meal that feels both light and filling, this Vegetable Fried Rice delivers every time with simplicity and flair.

Ingredients You’ll Need
Getting the ingredients right is the secret to making this Vegetable Fried Rice shine. Each one plays an important role—the freshness of the veggies, the umami richness of soy sauce, and the gentle warmth of sesame oil all come together to create a harmonious balance.
- 3 cups cooked rice (cold): Using cold rice prevents clumping and ensures fluffy, separated grains.
 - 1 cup peas + carrots: These add a sweet crunch and vibrant color that livens up every bite.
 - 1 onion, diced: Onion brings savory depth and a lightly caramelized sweetness once sautéed.
 - 2 eggs, lightly beaten: Eggs add richness, protein, and a lovely silky texture throughout the dish.
 - 2 Tbsp soy sauce: This classic seasoning imparts that signature salty, savory flavor.
 - 1 Tbsp sesame oil: A small drizzle at the end packs a punch of nutty aroma that takes the dish next-level.
 - 2 green onions, chopped: Fresh green onions add a bright, peppery finish and gorgeous pop of green.
 
How to Make Vegetable Fried Rice
Step 1: Scramble the Eggs
Start by heating a bit of oil in your wok or large pan over medium-high heat. Pour in your lightly beaten eggs and gently scramble them until just cooked but still tender. Remove the eggs from the pan and set them aside; this step ensures your eggs stay fluffy and don’t overcook later.
Step 2: Sauté Onions and Vegetables
Next, add diced onion, peas, and carrots to the hot pan. Stir-fry them until the onions turn translucent and the vegetables soften slightly. This process releases the natural sweetness of the onions and gives a lovely tender-crisp texture to the veggies.
Step 3: Incorporate the Rice and Soy Sauce
Now, toss in the cold cooked rice. Break up any clumps with your spatula and stir continuously to combine well. Pour in the soy sauce evenly and keep tossing the mixture so that every grain of rice is coated with that savory, umami flavor we all adore.
Step 4: Return Eggs and Finish with Sesame Oil
Once the rice and veggies are perfectly mixed and heated through, return the scrambled eggs to the pan. Drizzle the sesame oil on top and give everything one last good toss. This finishing touch fills your kitchen with an irresistible nutty aroma and adds a smooth mouthfeel to the Vegetable Fried Rice.
Step 5: Garnish and Serve
Sprinkle chopped green onions over the dish for a fresh burst of flavor and a splash of color. Your Vegetable Fried Rice is now ready to be enjoyed!
How to Serve Vegetable Fried Rice

Garnishes
Simple garnishes like chopped green onions or a few toasted sesame seeds elevate your Vegetable Fried Rice with little effort. These additions add a fresh, crisp contrast to the warm, rich base and make the presentation more inviting.
Side Dishes
This dish pairs beautifully with a variety of sides. Think crispy spring rolls, steamed dumplings, or even a light cucumber salad. These companions add complementary textures and flavors to round out your meal perfectly.
Creative Ways to Present
For a fun twist, serve your Vegetable Fried Rice in hollowed-out bell peppers or colorful lettuce cups. This adds a playful visual and makes it a great option for parties or family gatherings where presentation shines as much as taste.
Make Ahead and Storage
Storing Leftovers
Store any leftover Vegetable Fried Rice in an airtight container in the refrigerator. It will stay fresh for up to 3 days, making it a convenient option for quick lunches or weeknight dinners.
Freezing
If you want to save the Vegetable Fried Rice for longer, freezing is a solid choice. Portion it into freezer-safe containers or bags and freeze for up to 2 months. Just keep in mind that the texture of some vegetables may soften a bit after freezing.
Reheating
Reheat your Vegetable Fried Rice gently in a skillet over medium heat, adding a splash of water or soy sauce to revive moisture. Stir often until heated through to prevent sticking and keep the rice fluffy—avoid microwaving if you want to preserve the best texture.
FAQs
Can I use fresh rice instead of cold rice?
It’s best to use cold, day-old rice because freshly cooked rice tends to be too soft and sticky, which can result in mushy fried rice. If you only have fresh rice, spread it out on a baking sheet to cool and dry before frying.
What vegetables work best in Vegetable Fried Rice?
While peas and carrots are classics, you can get creative with vegetables like bell peppers, corn, green beans, or snap peas. Just be sure to cut them small and cook until tender-crisp for the best texture.
Is this recipe vegetarian or vegan?
This specific recipe is vegetarian, thanks to the inclusion of eggs. To make it vegan, simply omit the eggs or substitute with scrambled tofu for that protein-packed, plant-based option.
How much soy sauce should I add?
The recipe calls for 2 tablespoons of soy sauce, but you can adjust based on your taste and the saltiness of the soy sauce brand you use. Start with less and add more as needed to avoid over-salting.
Can I add protein to the Vegetable Fried Rice?
Absolutely! Adding cooked chicken, shrimp, or tofu can turn this side dish into a hearty main course. Just add your protein after the vegetables are soft and before mixing the rice in.
Final Thoughts
There’s something so comforting about a warm, flavorful bowl of Vegetable Fried Rice that never gets old. With its simple ingredients and quick cooking time, this recipe is a lifesaver for busy days and a crowd-pleaser everyone will love. Give it a try, and soon enough, you’ll find yourself reaching for this vibrant dish again and again.
