Maple Glazed Roasted Carrots Recipe
If you’re looking to add a little warmth and sweetness to your dinner table, this Maple Glazed Roasted Carrots recipe is a total game changer. The natural sugars in the carrots get beautifully caramelized by the maple syrup, creating a lovely golden glaze that’s both irresistible and comforting. These Maple Glazed Roasted Carrots bring out the best of winter produce with every tender, flavorful bite, making them a perfect side dish for any gathering or cozy family meal.

Ingredients You’ll Need
The magic of Maple Glazed Roasted Carrots truly lies in its simplicity. Each ingredient plays a vital role in building layers of flavor and texture, from the sweetness of the maple syrup to the warm hint of cinnamon, complemented by the earthiness of fresh carrots.
- Carrots (600 g): Choose firm, fresh carrots for the best sweetness and texture after roasting.
- Olive oil (2 tbsp): Adds richness and helps the glaze stick while roasting for that perfect caramelization.
- Maple syrup (2 tbsp): The star of the dish, it provides natural sweetness and a sticky, glossy finish.
- Cinnamon (1/2 tsp): A subtle warming spice that deepens the flavor without overpowering.
- Salt and pepper: Essential for balancing the sweetness and enhancing all the flavors.
How to Make Maple Glazed Roasted Carrots
Step 1: Prepare the Carrots
Start by washing and peeling the carrots, then slicing them evenly so they cook at the same rate. Uniform slices ensure each bite is perfectly tender and caramelized.
Step 2: Toss with Olive Oil, Maple Syrup, and Spices
In a large bowl, gently toss the carrot slices with olive oil, maple syrup, cinnamon, salt, and pepper. This step is crucial as it evenly coats the carrots, allowing every piece to soak in that luscious maple glaze.
Step 3: Roast at High Heat
Spread the carrots in a single layer on a baking sheet and roast in a preheated oven at 200°C for 25 minutes. The high temperature encourages browning, turning the maple syrup into a sticky glaze, while the carrots become tender and slightly sweet.
Step 4: Check for Doneness and Serve
Once golden brown and fork-tender, remove the carrots from the oven. A quick taste will tell you if they need a pinch more salt or pepper to hit that perfect balance. Then, get ready to enjoy!
How to Serve Maple Glazed Roasted Carrots

Garnishes
Sprinkle freshly chopped parsley or thyme over the hot carrots for a burst of color and a hint of fresh herbal contrast. A handful of toasted pecans or walnuts can add delightful crunch and nuttiness, playing off the sweet glaze beautifully.
Side Dishes
These Maple Glazed Roasted Carrots pair flawlessly with roasted meats like chicken, pork, or beef. They also complement grain bowls and hearty salads, balancing savory and sweet elements on your plate with ease.
Creative Ways to Present
Try serving these carrots on a rustic wooden board alongside other roasted vegetables for a vibrant autumn-inspired centerpiece. Alternatively, chop them and toss through a warm quinoa salad for a unique twist that highlights their natural sweetness in a new way.
Make Ahead and Storage
Storing Leftovers
Leftover Maple Glazed Roasted Carrots keep well in an airtight container in the refrigerator for up to 3 days. Their flavors actually deepen overnight, making for an even tastier side the next day.
Freezing
While freezing is possible, it’s best to enjoy these carrots fresh or refrigerated. Freezing can slightly change their texture, but if needed, freeze them in a single layer on a baking sheet before transferring to a freezer-safe container.
Reheating
To reheat, pop the carrots back into a preheated oven at 180°C for around 10 minutes. This method helps to restore their crispy edges and warm, gooey glaze without drying them out.
FAQs
Can I use different sweeteners instead of maple syrup?
Absolutely! Honey or agave syrup can work in a pinch, but maple syrup gives that signature rich, deep sweetness that’s hard to replicate perfectly.
What type of carrots is best for this recipe?
Fresh, firm carrots with bright orange color are ideal. Baby carrots or larger ones sliced lengthwise both work well, as long as they roast evenly.
Is there a way to make this recipe vegan?
This recipe is naturally vegan as it uses plant-based ingredients, so feel confident serving it in any vegan meal.
Can I add other spices to the glaze?
Definitely! Nutmeg, ginger, or even a pinch of smoked paprika can be exciting additions that complement the sweetness without overpowering the dish.
How do I ensure the carrots caramelize without burning?
Tossing them evenly with oil and syrup and spreading them out in a single layer prevents burning. Also, roasting at 200°C is hot enough to caramelize without scorching as long as you keep an eye on them near the end of cooking.
Final Thoughts
Maple Glazed Roasted Carrots are one of those simple yet show-stopping side dishes that bring warmth and joy to any meal. They’re easy to make, deeply satisfying, and bursting with naturally sweet, cozy flavor. I promise once you try this recipe, it will become one of your go-to favorites for holiday dinners or weeknight comfort food alike. Give these a whirl, and watch your loved ones ask for seconds!
