Avocado Banana Smoothie
	
		A creamy and nutritious Avocado Banana Smoothie that’s perfect for breakfast or a healthy snack. Packed with healthy fats, fiber, and natural sweetness, it’s both satisfying and energizing.
	 
	
		
							- Author: sarra
 
							- Prep Time: 5 minutes
 
							- Cook Time: 0 minutes
 
							- Total Time: 5 minutes
 
							- Yield: 2 servings 1x
 
							- Category: Beverage
 
							- Method: Blending
 
							- Cuisine: American
 
							- Diet: Vegetarian
 
					
	 
	
		
		
			
- 1 ripe avocado
 
- 1 ripe banana
 
- 1 cup milk (dairy or plant-based)
 
- 1/2 cup plain Greek yogurt (optional for added protein)
 
- 1 tablespoon honey or maple syrup (optional)
 
- 1/2 teaspoon vanilla extract (optional)
 
- 1/2 cup ice cubes (optional)
 
		 
	 
	
		
		
			
- Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
 
- Peel the banana and add it to the blender.
 
- Add the milk, yogurt (if using), sweetener, vanilla extract, and ice cubes.
 
- Blend on high speed until smooth and creamy.
 
- Pour into a glass and serve immediately.
 
		 
	 
	
		Notes
		
			
- Use frozen banana for a thicker, colder smoothie.
 
- Adjust sweetness to taste depending on the ripeness of the banana.
 
- Almond, oat, or soy milk can be used for a dairy-free version.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 cup
 
							- Calories: 220
 
							- Sugar: 12g
 
							- Sodium: 60mg
 
							- Fat: 12g
 
							- Saturated Fat: 2g
 
							- Unsaturated Fat: 9g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 25g
 
							- Fiber: 6g
 
							- Protein: 5g
 
							- Cholesterol: 5mg
 
					
	 
	
		Keywords: avocado banana smoothie, healthy smoothie, breakfast drink, vegetarian smoothie