Avocado Banana Smoothie
A creamy and nutritious Avocado Banana Smoothie that’s perfect for breakfast or a healthy snack. Packed with healthy fats, fiber, and natural sweetness, it’s both satisfying and energizing.
- Author: sarra
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
- 1 ripe avocado
- 1 ripe banana
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain Greek yogurt (optional for added protein)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract (optional)
- 1/2 cup ice cubes (optional)
- Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
- Peel the banana and add it to the blender.
- Add the milk, yogurt (if using), sweetener, vanilla extract, and ice cubes.
- Blend on high speed until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- Use frozen banana for a thicker, colder smoothie.
- Adjust sweetness to taste depending on the ripeness of the banana.
- Almond, oat, or soy milk can be used for a dairy-free version.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 12g
- Sodium: 60mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 5mg
Keywords: avocado banana smoothie, healthy smoothie, breakfast drink, vegetarian smoothie