Baba Ganoush with Pita Chips
A smoky, creamy Middle Eastern dip made from roasted eggplant, tahini, garlic, and lemon juice, served with crispy pita chips for dipping.
- Author: sarra
- Prep Time: 15 mins
- Cook Time: 45 mins
- Total Time: 1 hr
- Yield: 6 servings 1x
- Category: Appetizer, Snack
- Method: Roasting, Baking
- Cuisine: Middle Eastern
- Diet: Vegan
- 2 large eggplants
- 2 tablespoons tahini
- 2 cloves garlic, minced
- 3 tablespoons lemon juice
- 2 tablespoons olive oil (plus extra for garnish)
- Salt to taste
- 1/2 teaspoon ground cumin
- 2 tablespoons fresh parsley, chopped (for garnish)
- 4 pita breads
- 2 tablespoons olive oil (for pita chips)
- 1 teaspoon paprika or za’atar (optional, for pita chips)
- Preheat oven to 400°F (200°C). Prick eggplants with a fork and roast for 35–40 minutes until soft and skin is charred.
- Allow eggplants to cool slightly, then scoop out the flesh and place in a food processor.
- Add tahini, garlic, lemon juice, olive oil, salt, and cumin. Blend until smooth and creamy.
- Transfer dip to a serving bowl, drizzle with olive oil, and garnish with parsley.
- For pita chips, cut pita bread into wedges, brush with olive oil, sprinkle with paprika or za’atar, and bake at 375°F (190°C) for 10–12 minutes until golden and crispy.
- Serve baba ganoush with warm pita chips on the side.
Notes
- For extra smokiness, grill the eggplants over an open flame instead of roasting.
- Pita chips can also be air-fried for a healthier version.
- Adjust garlic and lemon juice to taste for more tang or spice.
Nutrition
- Serving Size: 1/6 of recipe with chips
- Calories: 210
- Sugar: 3g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: baba ganoush, pita chips, eggplant dip, vegan appetizer, Middle Eastern snack, tahini dip