Baba Ganoush with Pita Chips
	
		A smoky, creamy Middle Eastern dip made from roasted eggplant, tahini, garlic, and lemon juice, served with crispy pita chips for dipping.
	 
	
		
							- Author: sarra
 
							- Prep Time: 15 mins
 
							- Cook Time: 45 mins
 
							- Total Time: 1 hr
 
							- Yield: 6 servings 1x
 
							- Category: Appetizer, Snack
 
							- Method: Roasting, Baking
 
							- Cuisine: Middle Eastern
 
							- Diet: Vegan
 
					
	 
	
		
		
			
- 2 large eggplants
 
- 2 tablespoons tahini
 
- 2 cloves garlic, minced
 
- 3 tablespoons lemon juice
 
- 2 tablespoons olive oil (plus extra for garnish)
 
- Salt to taste
 
- 1/2 teaspoon ground cumin
 
- 2 tablespoons fresh parsley, chopped (for garnish)
 
- 4 pita breads
 
- 2 tablespoons olive oil (for pita chips)
 
- 1 teaspoon paprika or za’atar (optional, for pita chips)
 
		 
	 
	
		
		
			
- Preheat oven to 400°F (200°C). Prick eggplants with a fork and roast for 35–40 minutes until soft and skin is charred.
 
- Allow eggplants to cool slightly, then scoop out the flesh and place in a food processor.
 
- Add tahini, garlic, lemon juice, olive oil, salt, and cumin. Blend until smooth and creamy.
 
- Transfer dip to a serving bowl, drizzle with olive oil, and garnish with parsley.
 
- For pita chips, cut pita bread into wedges, brush with olive oil, sprinkle with paprika or za’atar, and bake at 375°F (190°C) for 10–12 minutes until golden and crispy.
 
- Serve baba ganoush with warm pita chips on the side.
 
		 
	 
	
		Notes
		
			
- For extra smokiness, grill the eggplants over an open flame instead of roasting.
 
- Pita chips can also be air-fried for a healthier version.
 
- Adjust garlic and lemon juice to taste for more tang or spice.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1/6 of recipe with chips
 
							- Calories: 210
 
							- Sugar: 3g
 
							- Sodium: 180mg
 
							- Fat: 12g
 
							- Saturated Fat: 2g
 
							- Unsaturated Fat: 9g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 22g
 
							- Fiber: 5g
 
							- Protein: 5g
 
							- Cholesterol: 0mg
 
					
	 
	
		Keywords: baba ganoush, pita chips, eggplant dip, vegan appetizer, Middle Eastern snack, tahini dip