Name: Beetroot & Goat Cheese Salad
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: Mediterranean
Ingredients: 2 medium beetroots, roasted and sliced; 100g goat cheese, crumbled; 4 cups mixed salad greens (arugula, spinach, or lettuce); 1/4 cup walnuts, toasted; 2 tbsp balsamic vinegar; 1 tbsp olive oil; 1 tsp honey; Salt and pepper to taste

Jump to Recipe

A vibrant and flavorful dish, this Beetroot & Goat Cheese Salad is a perfect blend of earthy sweetness and creamy tang. Ideal as a light lunch, appetizer, or elegant side dish, it features tender roasted or boiled beets paired with soft goat cheese, fresh greens, and a simple vinaigrette. This salad is as pleasing to the eye as it is to the palate.

Why You’ll Love This Recipe

This salad is not only delicious but also packed with nutrients. The earthy beets are rich in antioxidants and fiber, while the goat cheese provides a creamy contrast that balances the dish beautifully. The combination of textures—from the soft beets and cheese to the crisp greens and crunchy nuts—makes every bite interesting. It’s an easy-to-make dish that works for everyday meals and special occasions alike.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Cooked beetroot (roasted or boiled), peeled and sliced or cubed
Goat cheese, crumbled or sliced
Mixed salad greens (such as arugula, spinach, or spring mix)
Walnuts or pecans, toasted (optional)
Balsamic vinegar
Olive oil
Honey or maple syrup (optional, for added sweetness in the dressing)
Salt
Black pepper

Directions

Prepare the beetroot by boiling or roasting until tender. Once cooled, peel and cut into slices or cubes.
Wash and dry the mixed greens, then place them in a large serving bowl or platter.
Arrange the beetroot pieces evenly over the greens.
Crumble the goat cheese over the salad.
Sprinkle toasted nuts over the top, if using.
In a small bowl, whisk together olive oil, balsamic vinegar, honey (if using), salt, and pepper to make the dressing.
Drizzle the dressing over the salad just before serving.
Toss gently if desired, or serve as a composed salad.

Servings and timing

Servings: 4
Prep Time: 15 minutes
Cook Time: 30 minutes (if roasting or boiling beets)
Total Time: 45 minutes

Variations

Add citrus: Include orange segments for a refreshing twist.
Swap the cheese: Try feta or blue cheese for a different flavor profile.
Add grains: Incorporate quinoa or farro for a more filling dish.
Use golden beets: For a milder flavor and a colorful presentation.
Add protein: Top with grilled chicken or chickpeas to make it a complete meal.

storage/reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. For best results, store the dressing separately and add just before serving. This salad is best enjoyed cold and does not require reheating. Avoid freezing as the texture of the beets and greens may be compromised.

FAQs

What type of beetroot is best for this salad?

Both red and golden beets work well. Red beets offer a stronger, earthier flavor, while golden beets are milder and slightly sweeter.

Can I use pre-cooked or canned beets?

Yes, pre-cooked or canned beets can save time. Just be sure to drain and rinse them before using.

Is this salad served warm or cold?

This salad is traditionally served cold or at room temperature, though the beets can be slightly warm if freshly cooked.

What type of goat cheese should I use?

Use soft, fresh goat cheese for a creamy texture. A semi-firm goat cheese can also work if you prefer more structure.

Can I make this salad ahead of time?

Yes, you can prepare the ingredients in advance, but it is best to assemble the salad and add the dressing just before serving.

How do I toast the nuts?

Place them in a dry skillet over medium heat, stirring frequently until golden and fragrant, about 5 minutes.

Can I make this salad vegan?

Yes, substitute the goat cheese with a vegan cheese alternative and use maple syrup instead of honey in the dressing.

Is this salad gluten-free?

Yes, it is naturally gluten-free as long as the dressing ingredients are verified gluten-free.

Can I add other vegetables?

Absolutely. Roasted carrots, sweet potatoes, or avocado make excellent additions.

What kind of dressing pairs best with this salad?

A simple balsamic vinaigrette is ideal, but you can also use a citrus dressing or honey mustard vinaigrette.

Conclusion

Beetroot & Goat Cheese Salad is a beautifully balanced dish that brings together sweet, tangy, and savory elements with a variety of textures. Whether served as a starter or a light main course, it’s a nutritious and elegant option that is easy to prepare and endlessly customizable. Perfect for any season, this salad is sure to impress with its taste and presentation.