Black Bean Dorito Taco Salad
A crunchy, flavorful taco salad featuring black beans, Doritos, and a medley of vegetables, perfect for a quick lunch or potluck dish.
- Author: sarra
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: Mexican-Inspired
- Diet: Vegetarian
- 1 (15 oz) can black beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cup corn kernels (fresh, canned, or frozen)
- 1/2 red onion, diced
- 1 green bell pepper, chopped
- 1 cup shredded cheddar cheese
- 4 cups romaine or iceberg lettuce, chopped
- 1 1/2 cups crushed Nacho Cheese Doritos
- 1/2 cup ranch dressing or taco-flavored dressing
- 1/2 avocado, diced (optional)
- Fresh cilantro, chopped (optional for garnish)
- In a large mixing bowl, combine the black beans, cherry tomatoes, corn, red onion, green bell pepper, and shredded cheddar cheese.
- Add the chopped lettuce and mix gently.
- Pour the dressing over the salad and toss to combine evenly.
- Just before serving, fold in the crushed Doritos to retain their crunch.
- Top with diced avocado and chopped cilantro if using.
- Serve immediately for best texture.
Notes
- For added protein, you can include grilled chicken or ground beef.
- Add lime juice for a tangy twist.
- Substitute Greek yogurt for a lighter dressing alternative.
- Best served immediately to avoid soggy chips.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 590mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 11g
- Cholesterol: 20mg
Keywords: black bean taco salad, dorito salad, vegetarian taco salad, easy salad recipe