Blueberry Peach Feta Salad

vibrant summer salad combining sweet blueberries and peaches with crisp cucumbers, tangy feta, and a bright lemon-basil vinaigrette. This no-cook dish comes together in minutes and delivers a balance of sweet, savory, and refreshing flavors.

Why You’ll Love This Recipe

  • Quick and easy to prepare in under 20 minutes, making it perfect for busy weeknights or impromptu gatherings.

  • Showcases peak-of-season peaches and blueberries for the freshest possible taste.

  • Versatile as a side dish alongside grilled meats or seafood, or hearty enough to serve as a light lunch.

  • Uses simple, readily available ingredients—no special grocery trip required.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 1 pint fresh blueberries

  • 2 ripe peaches, diced

  • 2 Persian cucumbers, thinly sliced

  • ½ cup crumbled feta cheese

  • 3 tablespoons fresh lemon juice

  • 1 tablespoon Dijon mustard

  • 1 tablespoon honey

  • 1 tablespoon extra-virgin olive oil

  • 1 tablespoon finely chopped fresh basil

  • Kosher salt and freshly ground black pepper, to taste

directions

  1. In a large serving bowl, combine the blueberries, diced peaches, sliced cucumbers, and crumbled feta.

  2. In a small jar or bowl, whisk together the lemon juice, Dijon mustard, honey, olive oil, basil, salt, and pepper until the dressing is well emulsified.

  3. Pour the vinaigrette over the salad and gently toss to coat all ingredients evenly.

  4. Taste and adjust seasoning as needed. Garnish with additional basil leaves if desired, then serve immediately or chill until ready to enjoy.

Servings and timing

  • Yield: 4 servings

  • Prep Time: 15 minutes

  • Cook Time: 1 minute

  • Total Time: 16 minutes

Variations

  • Greens Addition: Stir in 3 cups of baby spinach or mixed greens for extra volume and nutrients.

  • Berry Swap: Substitute raspberries or blackberries for the blueberries to vary the berry profile.

  • Cheese Alternative: Use goat cheese or crumbled blue cheese in place of feta for a different flavor.

  • Nutty Crunch: Top with toasted almonds, pecans, or pistachios for added texture.

  • Herb Twist: Replace basil with fresh mint or cilantro for a unique herbal note.

storage/reheating

  • Refrigeration: Store covered in the refrigerator for up to 2–3 days. Note that the dressing will continue to mingle with the fruit, so some juice release is normal.

  • Freezing: Not recommended, as the fruit will become mushy upon thawing.

  • Serving After Storage: Give the salad a gentle toss before serving to redistribute any dressing and freshen the presentation.

FAQs

What kind of peaches work best for this salad?

Choose peaches that are ripe but still firm to the touch; overly soft fruit may become mushy and release excess juice.

Can I use frozen blueberries instead of fresh?

Fresh blueberries are preferred for their texture, but you may use thawed, well-drained frozen berries if necessary.

How far in advance can I make the dressing?

The dressing can be prepared up to one day ahead. Store it in a sealed container in the refrigerator and shake or whisk before using.

Is this salad vegan-friendly?

To make a vegan version, replace honey with maple syrup and omit the feta or substitute with a plant-based cheese alternative.

Can I prepare this salad without Dijon mustard?

Yes. You can omit the mustard or replace it with a teaspoon of mayonnaise or additional olive oil, though the mustard helps with emulsification and adds tang.

What other fruits pair well in this salad?

Nectarines, apricots, or diced mango can complement or stand in for the peaches.

How do I prevent the salad from becoming soggy?

Dress the salad just prior to serving and avoid slicing the fruit too far in advance. If you need to prepare components early, store them separately and combine at serving time.

Can I add a grain to make this more filling?

Yes. Stir in cooked quinoa, farro, or couscous to transform it into a heartier grain salad.

What wine pairs well with this salad?

A crisp, unoaked Sauvignon Blanc or a dry Rosé complements the fruit and feta beautifully.

Is this salad gluten-free?

Yes. All ingredients are naturally gluten-free, making this salad suitable for those with gluten sensitivities.

Conclusion

This Blueberry Peach Feta Salad is a celebration of summer’s best produce in every bite. With minimal hands-on time, straightforward ingredients, and endless customization options, it will quickly become a go-to for barbecues, picnics, or a refreshing weeknight meal. Enjoy the vibrant interplay of sweet and savory flavors all season long.

Print

Blueberry Peach Feta Salad

A bright and refreshing summer salad combining juicy blueberries and peaches with creamy feta, tossed in a light honey-lemon vinaigrette.

  • Author: sarra
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Total Time: 15 mins
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook / Toss
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 2 cups fresh blueberries
  • 2 ripe peaches, sliced
  • 4 cups mixed salad greens
  • 1/2 cup crumbled feta cheese
  • 1/4 cup toasted slivered almonds
  • 2 tablespoons fresh mint, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 tablespoon fresh lemon juice
  • Salt and freshly ground black pepper, to taste

Instructions

  1. In a small bowl, whisk together olive oil, honey, lemon juice, salt, and pepper to make the vinaigrette.
  2. In a large bowl, combine salad greens, blueberries, peach slices, and mint.
  3. Drizzle the vinaigrette over the salad and gently toss to coat.
  4. Sprinkle crumbled feta and toasted almonds on top.
  5. Serve immediately, garnished with extra mint if desired.

Notes

  • Use very ripe peaches for maximum sweetness and flavor.
  • Chill ingredients and bowls ahead of time for an extra-refreshing salad.
  • Swap almonds for pecans or walnuts if preferred.
  • Can be prepared up to 15 minutes in advance; keep dressing separate until just before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200 kcal
  • Sugar: 12 g
  • Sodium: 210 mg
  • Fat: 14 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 15 mg

Keywords: blueberry peach feta salad, summer salad, fruit and cheese salad

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating