Blueberry Puree
	
		A simple and versatile blueberry puree made from fresh or frozen blueberries, perfect for desserts, drinks, or baby food.
	 
	
		
							- Author: sarra
 
							- Prep Time: 5 minutes
 
							- Cook Time: 10 minutes
 
							- Total Time: 15 minutes
 
							- Yield: 1 to 1 1/2 cups 1x
 
							- Category: Condiment
 
							- Method: Stovetop
 
							- Cuisine: Universal
 
							- Diet: Vegan
 
					
	 
	
		
		
			
- 2 cups blueberries (fresh or frozen)
 
- 2 tablespoons water
 
- 1–2 teaspoons lemon juice (optional)
 
- 1–2 teaspoons sugar or sweetener (optional, to taste)
 
		 
	 
	
		
		
			
- Rinse the blueberries thoroughly under cold water if using fresh berries.
 
- In a small saucepan, combine the blueberries and water.
 
- Cook over medium heat for 5-10 minutes, stirring occasionally, until the berries burst and release their juices.
 
- Remove from heat and let cool slightly.
 
- Transfer the mixture to a blender or food processor and blend until smooth.
 
- Optional: Strain the puree through a fine mesh sieve to remove skins for a smoother texture.
 
- Stir in lemon juice and sugar if desired, then refrigerate or use immediately.
 
		 
	 
	
		Notes
		
			
- Can be stored in an airtight container in the refrigerator for up to 5 days.
 
- Freezes well for up to 3 months.
 
- Adjust sweetness based on how the puree will be used.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 2 tablespoons
 
							- Calories: 25
 
							- Sugar: 4g
 
							- Sodium: 0mg
 
							- Fat: 0g
 
							- Saturated Fat: 0g
 
							- Unsaturated Fat: 0g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 6g
 
							- Fiber: 1g
 
							- Protein: 0g
 
							- Cholesterol: 0mg
 
					
	 
	
		Keywords: blueberry puree, fruit puree, baby food, dessert topping, blueberry sauce