Breakfast Tacos
Short description
Breakfast tacos are a warm, satisfying morning meal made with fluffy scrambled eggs, hearty fillings like bacon or potatoes, and soft tortillas. Topped with cheese, salsa, avocado, or fresh herbs, they offer both comfort and flavor in every bite.
Why You’ll Love This Recipe
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They’re quick to prepare—perfect for busy mornings.
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Highly customizable: use whatever fillings or toppings you have on hand.
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Combines protein, carbs, and fats for an energizing start.
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Great for groups or meal prep—easy to scale up or hold warm.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Flour or corn tortillas
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Eggs
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Milk or water (optional, to lighten the eggs)
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Bacon (or another protein: sausage, chorizo, refried beans)
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Cheese (cheddar, Monterey Jack, or Mexican blend)
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Potatoes (roasted or breakfast potatoes) — optional
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Butter or oil (for cooking)
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Salt and pepper
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Optional toppings: avocado or guacamole, salsa or hot sauce, fresh cilantro, green onions
directions
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Prepare any additional fillings: cook the bacon (or your protein of choice) until crispy, roast or warm potatoes if using.
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In a bowl, whisk eggs with a splash of milk or water, salt, and pepper.
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Heat a skillet over medium or medium‑low heat with butter or oil. Pour in the egg mixture and scramble gently until just set.
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Warm the tortillas: you can use a dry skillet, or briefly warm over an open flame (if safe), or in the oven.
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Assemble: place a tortilla on a plate, add filling (protein, potatoes if used), scrambled eggs, cheese, then top with avocado, salsa/hot sauce, cilantro, or green onions as desired.
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Serve immediately while everything is warm.
Servings and timing
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Servings: Makes about 4 tacos (serves 2‑4 people depending on appetite)
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Prep Time: approximately 10‑15 minutes
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Cook Time: approximately 10 minutes
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Total Time: around 20‑25 minutes
Variations
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Swap bacon for sausage, chorizo, or vegetarian protein (e.g. refried beans or tofu scramble).
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Use corn tortillas doubled up to prevent breaking, or flour tortillas for softer texture.
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Add veggies: sautéed peppers, onions, spinach.
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Try different cheeses: pepper jack for spice, queso fresco for mild flavor.
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Make it spicy: jalapeños, hot sauce, or chipotle in adobo.
storage/reheating
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Storage: Keep components (eggs, cooked proteins) in sealed containers in the refrigerator for up to 3‑4 days. Tortillas stored separately remain better.
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Freezing: Assemble tacos without wet toppings (like salsa or fresh avocado), wrap in foil, and freeze.
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Reheating: For refrigerated tacos, unwrap and warm in a skillet or oven until heated through. If frozen, bake from frozen in the oven (wrapped in foil) at ~175‑180 °C (350‑360 °F) for about 20 minutes, then finish unwrapped to crisp edges if desired. Fresh tortillas warmed separately yield best texture.
FAQs
What type of tortilla should I use?
Flour tortillas give a soft, flexible shell, while corn tortillas offer a more authentic taste and are naturally gluten‑free. If using corn, double them to avoid tearing, especially with moist fillings.
Can I make this recipe vegetarian?
Yes—omit meat and use options like refried beans, sautéed mushrooms, roasted vegetables, or tofu scramble for protein.
How do I prevent the eggs from overcooking?
Cook eggs on medium‑low heat and remove from heat just before they’re fully set—the residual heat will finish cooking. Stir gently and avoid high heat.
What fillings pair well besides bacon?
Sausage, chorizo, ham, beans (refried or whole), roasted potatoes, grilled peppers and onions, mushrooms, or spinach are all excellent.
Can I prep parts ahead of time?
Absolutely. Cook proteins and potatoes in advance. Scramble eggs fresh in the morning. Assemble tacos quickly when ready to eat.
Are these good for meal prep?
Yes. Store cooked fillings separately. Warm tortillas and assemble at serving time to maintain freshness. You can also freeze assembled tacos without fresh toppings.
What are some good toppings?
Avocado or sliced guacamole, salsa or pico de gallo, hot sauce, chopped cilantro, green onions, shredded cheese, sour cream, or lime wedges.
How do I make them spicy without overpowering the other flavors?
Use mild to medium spicy elements like jalapeños, chipotle paste, or a dash of hot sauce. Balance with creamy or mild toppings like avocado or sour cream to offset heat.
Can I use eggs in a different way (e.g. fried or poached)?
Yes. Instead of scrambling, try fried eggs, or even soft poached eggs. They change the texture but still work well with the taco format.
What if I have leftover tortillas or fillings?
Store tortillas wrapped to prevent drying, fillings in sealed containers. Use within a few days. For tortillas, a quick reheat on a skillet or microwave (covered damp) helps restore pliability.
Conclusion
Breakfast tacos are a versatile and delicious way to start your day. With humble ingredients like eggs, fillings of your choice, and warm tortillas, you can craft a meal that suits your taste, whether simple or loaded. They’re quick, satisfying, and ideal for weekday mornings or relaxed weekend brunches. Give them a try—you may find they’re your new favorite breakfast go‑to.
Breakfast Tacos
A delicious and customizable breakfast option, breakfast tacos are filled with classic morning ingredients like scrambled eggs, cheese, and vegetables, all wrapped in a warm tortilla.
- Author: sarra
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 tacos 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican-American
- Diet: Vegetarian
Ingredients
- 4 large eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced onions
- 1/4 cup diced bell peppers
- 4 small flour or corn tortillas
- 1 tablespoon butter or oil
- Optional toppings: salsa, avocado, cilantro, hot sauce
Instructions
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Heat butter or oil in a non-stick skillet over medium heat.
- Sauté the onions and bell peppers until softened, about 3-4 minutes.
- Add the egg mixture to the skillet and cook, stirring gently, until scrambled and fully cooked.
- Remove from heat and stir in the shredded cheddar cheese.
- Warm the tortillas in a skillet or microwave until pliable.
- Spoon the scrambled egg mixture evenly onto each tortilla.
- Add optional toppings such as salsa, avocado, or cilantro.
- Fold the tortillas and serve immediately.
Notes
- You can add cooked bacon, sausage, or beans for extra protein.
- Use dairy-free cheese for a lactose-free version.
- To save time, prep vegetables the night before.
- Great for on-the-go breakfast—just wrap in foil.
Nutrition
- Serving Size: 1 taco
- Calories: 210
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 170mg
Keywords: breakfast tacos, scrambled eggs, vegetarian breakfast, easy breakfast, tortillas, quick morning meal

