Breakfast Tacos
A delicious and customizable breakfast option, breakfast tacos are filled with classic morning ingredients like scrambled eggs, cheese, and vegetables, all wrapped in a warm tortilla.
- Author: sarra
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 tacos 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican-American
- Diet: Vegetarian
- 4 large eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced onions
- 1/4 cup diced bell peppers
- 4 small flour or corn tortillas
- 1 tablespoon butter or oil
- Optional toppings: salsa, avocado, cilantro, hot sauce
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Heat butter or oil in a non-stick skillet over medium heat.
- Sauté the onions and bell peppers until softened, about 3-4 minutes.
- Add the egg mixture to the skillet and cook, stirring gently, until scrambled and fully cooked.
- Remove from heat and stir in the shredded cheddar cheese.
- Warm the tortillas in a skillet or microwave until pliable.
- Spoon the scrambled egg mixture evenly onto each tortilla.
- Add optional toppings such as salsa, avocado, or cilantro.
- Fold the tortillas and serve immediately.
Notes
- You can add cooked bacon, sausage, or beans for extra protein.
- Use dairy-free cheese for a lactose-free version.
- To save time, prep vegetables the night before.
- Great for on-the-go breakfast—just wrap in foil.
Nutrition
- Serving Size: 1 taco
- Calories: 210
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 170mg
Keywords: breakfast tacos, scrambled eggs, vegetarian breakfast, easy breakfast, tortillas, quick morning meal