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Canned Tuna with Cucumber and Boiled Egg Bowl

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A refreshing and light meal featuring canned tuna, cucumber, and boiled eggs, served in a bowl for a nutritious, easy-to-make dish.

Ingredients

Scale
  • 1 can of tuna in water
  • 1 cucumber, thinly sliced
  • 2 boiled eggs, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • Salt, to taste
  • Black pepper, to taste
  • Fresh herbs (optional), such as parsley or dill

Instructions

  1. Open the can of tuna and drain the water.
  2. In a bowl, add the tuna, cucumber slices, and boiled egg slices.
  3. Drizzle with olive oil and lemon juice.
  4. Season with salt and black pepper to taste.
  5. Gently toss the ingredients to combine.
  6. Garnish with fresh herbs, if desired.
  7. Serve immediately and enjoy your healthy tuna bowl.

Notes

  • For extra flavor, you can add a dash of hot sauce or Dijon mustard.
  • Make sure the eggs are fully boiled (about 10 minutes) for the best texture.
  • This can be a light meal or a side dish depending on the portion size.

Nutrition

Keywords: Tuna, Cucumber, Boiled Egg, Bowl, Healthy, Low Calorie

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