Cardamom Rose Milk Tea
Cardamom Rose Milk Tea is a soothing, aromatic beverage that blends the floral notes of rose with the warm, spicy essence of cardamom. This delicately balanced tea offers a luxurious experience that is both comforting and refreshing. It’s an ideal choice for a cozy morning, afternoon pick-me-up, or a calming evening ritual.
Why You’ll Love This Recipe
This tea is perfect for anyone seeking a relaxing and fragrant drink that’s a little different from the usual options. The combination of rose and cardamom creates a beautiful balance between floral and spice. It’s naturally caffeine-light (depending on the tea base you choose), making it a great alternative to coffee. Whether you’re new to milk tea or a longtime enthusiast, this recipe offers a fresh and elegant twist.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Black tea leaves or bags (or green tea if preferred)
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Whole milk (or dairy-free alternative like almond, oat, or soy milk)
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Green cardamom pods
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Dried rose petals (culinary grade) or rose water
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Sweetener of choice (sugar, honey, or agave syrup)
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Water
directions
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In a small saucepan, bring water to a gentle boil.
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Add crushed green cardamom pods and allow them to simmer for 2–3 minutes.
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Add black tea leaves or bags to the saucepan and steep for 3–5 minutes, depending on your desired strength.
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Add milk and bring the mixture back to a light simmer.
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Stir in dried rose petals or a splash of rose water and let the tea steep for another minute.
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Strain the tea into a cup to remove the solids.
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Sweeten to taste and serve hot.
Servings and timing
This recipe yields 2 servings.
Preparation time: 5 minutes
Cooking time: 10 minutes
Total time: 15 minutes
Variations
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Iced Version: Let the tea cool and pour over ice for a refreshing summer drink.
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Vegan Option: Use any plant-based milk and agave syrup or maple syrup as a sweetener.
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Spiced Up: Add a small piece of cinnamon stick or a clove for a more complex flavor.
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Green Tea Base: Substitute black tea with green tea for a lighter taste.
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Vanilla Touch: Add a drop of vanilla extract for a creamier flavor profile.
storage/reheating
Store any leftover tea in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm it on the stove over low heat. Avoid boiling to prevent curdling the milk or diminishing the floral notes.
FAQs
What type of tea works best for this recipe?
Black tea is traditional, but green tea can also be used for a lighter taste.
Can I make this tea caffeine-free?
Yes, use a caffeine-free herbal tea base or rooibos for a caffeine-free version.
Is rose water safe to drink?
Yes, as long as it’s labeled as culinary-grade, rose water is safe for consumption.
Can I use ground cardamom instead of pods?
Yes, but use it sparingly—about ⅛ teaspoon—since ground cardamom is more concentrated.
How sweet should this tea be?
Sweetness is customizable; start with 1 teaspoon of sugar or honey per cup and adjust to taste.
Can I make a large batch ahead of time?
Yes, brew a larger quantity and refrigerate. Reheat portions as needed within 2 days.
What’s the difference between rose petals and rose water in this recipe?
Rose petals provide a subtle floral note and visual appeal, while rose water gives a more concentrated flavor.
How can I make the tea stronger?
Steep the tea and spices for a longer time or use more tea leaves to intensify the flavor.
Is this tea suitable for children?
Yes, especially if made with a caffeine-free tea base and sweetened lightly.
Can I add other spices?
Absolutely. Cinnamon, cloves, or nutmeg can be added to customize the flavor profile.
Conclusion
Cardamom Rose Milk Tea is a beautifully fragrant and indulgent beverage perfect for tea lovers seeking a refined twist on traditional milk tea. With its calming floral notes and warming spices, it offers a serene moment in your day whether served hot or iced. Easy to prepare and highly customizable, this tea is bound to become a favorite in your collection
PrintCardamom Rose Milk Tea
A fragrant and soothing milk tea infused with the warm spice of cardamom and the floral essence of rose, perfect for a relaxing afternoon or a cozy treat.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 2 servings 1x
- Category: Beverage
- Method: Stovetop
- Cuisine: Middle Eastern
- Diet: Vegetarian
Ingredients
- 2 cups whole milk (or any milk of choice)
- 1 cup water
- 2 black tea bags or 2 tsp loose black tea
- 4 green cardamom pods, lightly crushed
- 1–2 tbsp sugar or honey, to taste
- 1 tsp rose water
- Dried rose petals (optional, for garnish)
Instructions
- In a saucepan, combine the water, milk, and crushed cardamom pods. Bring to a gentle simmer over medium heat.
- Add the black tea and simmer for 3-5 minutes, depending on desired strength.
- Stir in the sugar or honey until dissolved.
- Remove from heat and add the rose water. Stir to combine.
- Strain the tea into cups to remove the tea leaves and cardamom pods.
- Garnish with dried rose petals if desired and serve warm.
Notes
- Adjust the amount of cardamom and rose water to your taste preference.
- Can be served iced by cooling and pouring over ice cubes.
- Use a non-dairy milk alternative to make it vegan.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 10g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 15mg
Keywords: cardamom tea, rose milk tea, spiced milk tea, chai, floral tea, Middle Eastern tea