Chicken and Mango Rice Bowl
	
		A vibrant and flavorful rice bowl combining tender chicken, juicy mango, and fresh vegetables, perfect for a light yet satisfying meal.
	 
	
		
							- Author: sarra
 
							- Prep Time: 15 minutes
 
							- Cook Time: 15 minutes
 
							- Total Time: 30 minutes
 
							- Yield: 2 servings 1x
 
							- Category: Main Course
 
							- Method: Stovetop
 
							- Cuisine: Fusion
 
							- Diet: Halal
 
					
	 
	
		
		
			
- 2 chicken breasts, boneless and skinless
 
- 1 ripe mango, diced
 
- 2 cups cooked jasmine rice
 
- 1/2 red bell pepper, sliced
 
- 1/2 cucumber, sliced
 
- 2 tablespoons soy sauce
 
- 1 tablespoon honey
 
- 1 tablespoon lime juice
 
- 1 tablespoon olive oil
 
- Salt and pepper, to taste
 
- Fresh cilantro, for garnish
 
- 1 tablespoon sesame seeds (optional)
 
		 
	 
	
		
		
			
- Season chicken breasts with salt and pepper.
 
- Heat olive oil in a skillet over medium heat and cook the chicken for 5-7 minutes per side until fully cooked. Let rest, then slice.
 
- In a small bowl, mix soy sauce, honey, and lime juice to make the dressing.
 
- Arrange cooked rice in bowls and top with sliced chicken, diced mango, red bell pepper, and cucumber.
 
- Drizzle with dressing and garnish with fresh cilantro and sesame seeds if using.
 
- Serve immediately.
 
		 
	 
	
		Notes
		
			
- You can substitute chicken with tofu for a vegetarian version.
 
- Use brown rice or quinoa for a healthier grain option.
 
- Add a bit of chili sauce if you like heat.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 bowl
 
							- Calories: 480
 
							- Sugar: 14g
 
							- Sodium: 620mg
 
							- Fat: 14g
 
							- Saturated Fat: 2g
 
							- Unsaturated Fat: 10g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 55g
 
							- Fiber: 4g
 
							- Protein: 32g
 
							- Cholesterol: 75mg
 
					
	 
	
		Keywords: chicken rice bowl, mango chicken, healthy bowl recipe, fusion rice bowl