Cilantro Lime Pasta Salad
A vibrant pasta salad featuring tender short pasta, sweet corn, juicy cherry tomatoes, crunchy red onion and fresh cilantro, all tossed in a creamy, tangy cilantro lime dressing. Perfect for picnics, barbecues or a bright side dish any time of year.
Why You’ll Love This Recipe
-
Bright, fresh flavors: The combination of lime and cilantro brings a lively, zesty note to every bite.
-
Creamy yet light dressing: Greek yogurt–based dressing adds richness without heaviness.
-
Quick and easy: Ready in under 30 minutes using simple, wholesome ingredients.
-
Versatile: Easily customized with proteins, extra vegetables or different cheeses.
-
Make-ahead friendly: Assembles in advance with dressing stored separately to maintain freshness.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Cilantro Lime Yogurt Dressing
-
1/3 cup plain Greek yogurt
-
1/4 cup fresh lime juice
-
1/3 cup chopped fresh cilantro (loosely packed)
-
2 garlic cloves, peeled
-
1/2 teaspoon kosher salt
-
Pinch of cayenne pepper
Pasta Salad
-
16 ounces bow tie (farfalle) or other short pasta
-
1 (15-ounce) can corn kernels, rinsed and drained
-
1 pint cherry tomatoes, halved
-
1/2 small red onion, diced or thinly sliced
-
3 tablespoons chopped fresh cilantro
-
1–2 avocados, diced (optional)
-
Crumbled Cotija cheese or queso fresco (optional)
directions
-
Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, according to package instructions. Drain and rinse under cold water; set aside to cool.
-
Meanwhile, combine all dressing ingredients in a blender or food processor and pulse until smooth, leaving small bits of cilantro if desired.
-
In a large mixing bowl, combine the cooled pasta, corn, cherry tomatoes, red onion and cilantro.
-
Pour the desired amount of cilantro lime dressing over the salad and toss gently to coat evenly.
-
If using, fold in diced avocado and sprinkle with crumbled cheese just before serving.
-
Serve chilled or at room temperature.
Servings and timing
-
Yield: 6 servings
-
Prep time: 15 minutes
-
Cook time: 10 minutes
-
Total time: 25 minutes
Variations
-
Add grilled chicken strips or chickpeas for extra protein.
-
Substitute diced bell peppers or cucumber for additional crunch and color.
-
Stir in pickled jalapeños or increase the cayenne for more heat.
-
Swap plain yogurt for a dairy-free alternative to make it vegan.
-
Use whole-wheat or gluten-free pasta to suit dietary needs.
storage/reheating
Store in an airtight container in the refrigerator for up to 4 days. For best texture, keep the dressing separate from the salad if making ahead, and add avocado immediately before serving. This salad is best enjoyed cold or at room temperature; reheating is not recommended.
FAQs
What pasta shapes work best for this salad?
Short, sturdy shapes such as bow ties (farfalle), penne or rotini hold the dressing well and provide a satisfying bite.
Can I prepare this salad a day in advance?
Yes. Cook the pasta and blend the dressing in advance. Store them separately, then toss with the vegetables just before serving to maintain freshness.
How do I keep avocado from browning?
Store diced avocado in an airtight container with a little lime juice, or add avocado to individual portions just before eating.
Is it okay to use bottled dressing?
A good-quality store-bought creamy cilantro lime dressing can be used, though homemade yogurt dressing offers a fresher flavor and creamier texture.
Should I rinse the pasta after cooking?
Yes; rinsing stops the cooking process, cools the noodles quickly and prevents them from clumping.
How long will leftovers keep?
Properly sealed in the refrigerator, the dressed salad stays fresh for up to four days.
Can I freeze this pasta salad?
Freezing is not recommended, as the texture of the vegetables and dressing will suffer.
How can I make this dish dairy-free?
Replace Greek yogurt with unsweetened plant-based yogurt, such as almond or cashew yogurt.
What proteins pair well with this salad?
Grilled chicken, shrimp, black beans or chickpeas all make excellent additions for a more substantial meal.
What sides go well with Cilantro Lime Pasta Salad?
This salad complements grilled meats, tacos, sandwiches and burgers, and works well as part of a buffet spread.
Conclusion
Cilantro Lime Pasta Salad is a simple yet impressive dish that brightens any meal. Its quick preparation, make-ahead capability and endless customization options make it a summer staple and a perfect choice for casual gatherings or weeknight dinners. Enjoy the vibrant flavors and creamy dressing anytime you need a refreshing side.
Cilantro Lime Pasta Salad
A bright and zesty summer salad featuring al dente pasta tossed in a creamy cilantro–lime dressing with crisp veggies.
- Author: sarra
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Boiling, Mixing
- Cuisine: Tex-Mex
- Diet: Vegetarian
Ingredients
- 8 oz (225 g) rotini or penne pasta
- 1 cup fresh cilantro leaves, chopped
- 1 red bell pepper, diced
- ½ cup red onion, finely diced
- 1 cup frozen corn, thawed
- ½ cup mayonnaise
- ¼ cup sour cream
- Juice of 2 limes (about 4 tbsp)
- 2 tbsp olive oil
- 1 tsp ground cumin
- ½ tsp kosher salt
- ¼ tsp freshly ground black pepper
- Optional: 1 jalapeño, seeded and minced
Instructions
- Bring a large pot of salted water to a boil. Add pasta and cook according to package directions until al dente. Drain and rinse under cold water; set aside.
- In a large bowl, whisk together mayonnaise, sour cream, lime juice, olive oil, cumin, salt, and pepper until smooth.
- Add cooked pasta, chopped cilantro, bell pepper, red onion, corn (and jalapeño if using) to the bowl with dressing.
- Toss gently until all ingredients are evenly coated.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld.
- Before serving, taste and adjust seasoning with extra salt, pepper, or lime juice as desired.
Notes
- Make it gluten-free by using a gluten-free pasta.
- For a vegan version, substitute vegan mayo and dairy-free yogurt for the sour cream.
- Stir in diced avocado just before serving to prevent browning.
- Can be made up to 1 day ahead and stored covered in refrigerator.
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 320 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 10 mg
Keywords: cilantro lime pasta salad, summer pasta salad, Tex-Mex salad, cold pasta salad