Creamy Sun Dried Tomato Chicken Gnocchi Recipe
If you are looking for a dish that feels like a warm hug from the inside, look no further than this Creamy Sun Dried Tomato Chicken Gnocchi. It brings together tender chicken, pillowy gnocchi, and a luscious, velvety sauce studded with vibrant sun dried tomatoes. The marriage of creamy richness and bright, tangy bursts of tomato creates a flavor profile that is simply irresistible. Best of all, it comes together quickly, making it perfect for busy weeknights or whenever you crave something comforting with minimal fuss.

Ingredients You’ll Need
The magic of this recipe lies in its simple yet carefully chosen ingredients. Each one plays a vital role in crafting the perfect balance of flavor, texture, and color in your Creamy Sun Dried Tomato Chicken Gnocchi.
- 1 pound gnocchi uncooked: These soft potato dumplings soak up the creamy sauce beautifully, adding a tender bite.
- 1 tablespoon oil from sun dried tomatoes: Packed with flavor, this oil carries the essence of the sun dried tomatoes directly into the dish.
- 1 tablespoon unsalted butter: Adds richness and a silky mouthfeel to the sauce.
- 1 pound chicken tenders: Quick cooking and juicy, they’re the perfect protein base for this recipe.
- ¼ teaspoon salt or to taste: Enhances all the flavors without overpowering.
- ¼ teaspoon pepper or to taste: Adds a mild kick and complexity to the savory elements.
- 3 cloves garlic minced: Brings an aromatic warmth that elevates the sauce.
- 7 ounces sun dried tomatoes drained and chopped: These little bites provide bursts of tangy sweetness throughout the dish.
- 1½ cups 3.25% milk: The creamy base that blends with half and half for lush texture.
- ½ cup half and half: Adds extra creaminess without being too heavy.
- ½ cup Parmesan cheese: A savory, nutty note that ties the sauce together beautifully.
- 1 tablespoon cornstarch: Ensures the sauce gains the perfect thickness and cling.
- 2 tablespoons milk: Used to dissolve cornstarch for a smooth finish.
- 1 tablespoon fresh parsley chopped: A fresh, green garnish to brighten and balance the dish visually and in taste.
How to Make Creamy Sun Dried Tomato Chicken Gnocchi
Step 1: Cook the Gnocchi
Start by cooking the gnocchi according to the package instructions. This usually means boiling them until they float to the surface, which indicates they are perfectly tender. Once cooked, drain and set aside. Getting the gnocchi just right ensures the dish will have that melt-in-your-mouth texture that gnocchi fans adore.
Step 2: Prepare the Chicken
In a large skillet, heat your butter along with the oil from the sun dried tomatoes over medium-high heat. This combination creates a fragrant and flavorful base for the chicken. Add the chicken tenders, seasoning with salt and pepper. Cook until the chicken is no longer pink inside and develops a slight golden color on the outside. Transfer the cooked chicken to a plate and set it aside. Cooking the chicken first ensures it stays juicy and tender.
Step 3: Sauté Garlic and Sun Dried Tomatoes
If your skillet needs more oil, add a little more from the sun dried tomatoes jar to intensify the flavor. Add the minced garlic and chopped sun dried tomatoes to the pan and sauté for 2 to 3 minutes until the garlic becomes aromatic. This step infuses the sauce with beautiful garlicky richness and the zest of sun dried tomatoes that make this recipe shine.
Step 4: Create the Creamy Sauce
Pour in the milk, half and half, and Parmesan cheese, stirring to combine. In a small bowl, whisk the cornstarch with 2 tablespoons of milk until smooth, then add this slurry to the skillet. Stir continuously, allowing the sauce to gently bubble and thicken. This silky, cheesy sauce is the heart of the Creamy Sun Dried Tomato Chicken Gnocchi, binding all the flavors and textures together.
Step 5: Combine Everything
Stir the cooked gnocchi back into the skillet, ensuring each piece is lovingly coated in the creamy sauce. Return the chicken to the pan, spooning some extra sauce over it. Sprinkle with fresh parsley for a pop of color and freshness. Serve the dish warm to experience all the vibrant flavors at their best.
How to Serve Creamy Sun Dried Tomato Chicken Gnocchi

Garnishes
A sprinkle of fresh parsley adds a lovely green contrast and a hint of herbal brightness. For extra indulgence, consider topping with freshly grated Parmesan or a drizzle of good-quality olive oil. These small touches elevate the dish from family dinner to something special.
Side Dishes
This dish pairs wonderfully with a crisp green salad tossed in a light vinaigrette to cut through the richness. Roasted or steamed seasonal vegetables like asparagus or broccoli also provide a fresh balance and a pop of color on your plate.
Creative Ways to Present
Serve the gnocchi in shallow bowls for a rustic, cozy vibe, perfect for sharing stories over dinner. Or plate it neatly in individual portions garnished with a sprig of parsley and a few sun dried tomato pieces on top to show off those gorgeous colors. Adding a slice of crusty garlic bread on the side invites everyone to mop up every last drop of sauce.
Make Ahead and Storage
Storing Leftovers
After enjoying your Creamy Sun Dried Tomato Chicken Gnocchi, store any leftovers in an airtight shallow container in the refrigerator. It will keep well for 3 to 4 days. Make sure to let it cool completely before refrigerating to maintain freshness and texture.
Freezing
This dish freezes beautifully with just one small adjustment: hold off on adding the gnocchi before freezing. Once the creamy chicken mixture has fully cooled, transfer it to a freezer-safe container. When you’re ready to enjoy it, thaw overnight in the refrigerator, reheat gently, and then stir in freshly cooked gnocchi for that perfect texture.
Reheating
To reheat, warm the dish in a skillet over medium heat until hot and bubbly, stirring occasionally to ensure even heating. If the sauce thickens too much, add a splash of milk to return it to its luscious, creamy consistency.
FAQs
Can I use frozen chicken instead of fresh chicken tenders?
Absolutely! Just be sure to thaw the chicken completely before cooking to ensure even cooking and a juicy texture. You can use frozen chicken tenders that have been properly defrosted in the refrigerator overnight for best results.
What can I substitute for half and half if I don’t have any on hand?
You can create a simple substitute by mixing equal parts whole milk and heavy cream. This will mimic the richness and creaminess of half and half perfectly without compromising flavor.
Is it possible to make this recipe dairy-free?
While this recipe relies on dairy for the signature creamy texture, you can substitute milk and half and half with unsweetened plant-based milks like cashew or oat milk. Use dairy-free butter and a plant-based Parmesan alternative to keep the same indulgent feel.
Can I prepare the sauce in advance?
Yes! You can make the sun dried tomato cream sauce ahead of time and refrigerate it for up to 2 days. When ready to eat, gently reheat it and toss with freshly cooked gnocchi and cooked chicken for a speedy meal.
Do I need to cook the gnocchi before adding it to the sauce?
For the best texture, yes—cook the gnocchi separately according to package directions before adding it to the sauce. This keeps them tender without becoming mushy, allowing the sauce to cling perfectly.
Final Thoughts
This Creamy Sun Dried Tomato Chicken Gnocchi is truly one of those dishes that feels like a little celebration on your plate every time you make it. It’s quick, satisfying, and bursting with layers of flavor from the juicy chicken to the tangy sun dried tomatoes and silky sauce. I encourage you to gather your ingredients, put on some good music, and treat yourself and your loved ones to this cozy, impressive meal. Trust me, it will become one of your go-to favorites in no time.
