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Falafel with Tahini Dip

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Crispy, golden-brown falafels made from chickpeas, herbs, and spices, served with a creamy tahini dip for a delicious Middle Eastern-inspired dish.

Ingredients

Scale
  • 1 cup dried chickpeas (soaked overnight)
  • 1 small onion, chopped
  • 3 cloves garlic
  • 1/2 cup fresh parsley leaves
  • 1/2 cup fresh cilantro leaves
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp cayenne pepper
  • 1 tsp salt
  • 1/2 tsp baking soda
  • 2 tbsp flour (or chickpea flour)
  • Oil for frying
  • 1/2 cup tahini
  • 3 tbsp lemon juice
  • 1 clove garlic, minced
  • 1/4 cup water
  • Salt to taste

Instructions

  1. Soak the dried chickpeas overnight in plenty of water. Drain well before using.
  2. In a food processor, combine chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, cayenne, salt, and baking soda. Blend until coarse but well combined.
  3. Add flour to bind the mixture. Chill for 30 minutes.
  4. Shape mixture into small balls or patties.
  5. Heat oil in a deep skillet. Fry falafel in batches until golden brown and crispy. Drain on paper towels.
  6. For the tahini dip, whisk together tahini, lemon juice, garlic, water, and salt until smooth and creamy.
  7. Serve hot falafel with tahini dip on the side.

Notes

  • Ensure chickpeas are soaked long enough; do not use canned chickpeas as they make falafel mushy.
  • You can bake falafel instead of frying for a healthier version.
  • Adjust the consistency of tahini dip by adding more water if needed.
  • Falafel pairs well with pita bread, salads, and pickles.

Nutrition

Keywords: falafel, tahini, chickpeas, Middle Eastern, vegan, appetizer, dip

Find it online: https://yumrecipesnow.com/falafel-with-tahini-dip/