Fruit and Yogurt Pops
Refreshing and healthy frozen treats made with layers of creamy yogurt and fresh fruit, perfect for a light snack or dessert.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 15 minutes (including freezing time)
- Yield: 8 popsicles 1x
- Category: Dessert, Snack
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups plain or vanilla Greek yogurt
- 2 tablespoons honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- 1 1/2 cups mixed fresh fruit (berries, mango, kiwi, or peaches), chopped
- 1/4 cup granola (optional, for layering)
Instructions
- In a bowl, mix the yogurt with honey (if using) and vanilla extract until smooth.
- Prepare the popsicle molds by adding a spoonful of fruit to each mold.
- Layer with yogurt, then more fruit, repeating until the molds are filled.
- If desired, sprinkle granola in between layers for extra crunch.
- Insert sticks and freeze for at least 4 hours, or until completely solid.
- To release, run the molds briefly under warm water before pulling the pops out.
Notes
- You can use dairy-free yogurt for a vegan version.
- Frozen fruit works if fresh fruit isn’t available.
- Adjust sweetness depending on the fruit used and your taste.
Nutrition
- Serving Size: 1 popsicle
- Calories: 90
- Sugar: 10g
- Sodium: 20mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
Keywords: fruit yogurt popsicles, healthy frozen snack, summer treat, yogurt pops
Find it online: https://yumrecipesnow.com/fruit-and-yogurt-pops/
