Greek Lemon Chicken Skewers with Tzatziki Sauce
Greek Lemon Chicken Skewers with Tzatziki Sauce are a fresh and flavorful Mediterranean dish featuring marinated chicken grilled to perfection and served with a creamy cucumber-yogurt dip. This light yet satisfying recipe is ideal for summer cookouts, quick dinners, or even meal prep.
Why You’ll Love This Recipe
This recipe combines the zesty brightness of lemon, the depth of garlic and oregano, and the smoky finish from grilling. Paired with a cooling homemade tzatziki sauce, it’s a wholesome meal that balances protein and refreshing herbs beautifully. It’s also low-carb, gluten-free, and naturally nutritious.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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Boneless, skinless chicken breasts
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Fresh lemon juice
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Olive oil
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Garlic cloves
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Dried oregano
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Salt
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Ground black pepper
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Wooden skewers (soaked in water)
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Greek yogurt
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Cucumber
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Fresh dill
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White vinegar
directions
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Prepare the marinade: In a bowl, whisk together lemon juice, olive oil, garlic, oregano, salt, and pepper.
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Marinate the chicken: Cut chicken into bite-sized cubes and toss them in the marinade. Refrigerate for at least 1 hour, or up to overnight.
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Make the tzatziki sauce: Peel and grate the cucumber, then squeeze out excess moisture. Combine with Greek yogurt, garlic, dill, vinegar, and salt. Chill until ready to serve.
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Skewer the chicken: Thread the marinated chicken pieces onto soaked wooden skewers.
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Grill: Preheat grill or grill pan over medium-high heat. Grill skewers for about 10–12 minutes, turning occasionally, until the chicken is fully cooked and slightly charred.
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Serve: Serve hot with chilled tzatziki sauce on the side.
Servings and timing
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Servings: 4
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Prep Time: 15 minutes (plus marination time)
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Cook Time: 10–12 minutes
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Total Time: About 1 hour 30 minutes (including marination)
Variations
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Substitute chicken thighs for a juicier result.
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Add chunks of red onion, bell pepper, or zucchini to the skewers.
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Use lime juice and cilantro for a more Latin-inspired twist.
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Serve over pita bread with lettuce and tomatoes for a gyro-style meal.
storage/reheating
Store leftover chicken skewers in an airtight container in the refrigerator for up to 4 days. Tzatziki sauce can be refrigerated separately for 2–3 days. Reheat chicken skewers gently in the microwave or oven until warmed through. Avoid reheating tzatziki sauce.
FAQs
What is tzatziki sauce made of?
Tzatziki is a traditional Greek sauce made with Greek yogurt, grated cucumber, garlic, olive oil, vinegar, and fresh herbs like dill or mint.
Can I use chicken thighs instead of breasts?
Yes, chicken thighs are a great substitute and tend to be juicier and more flavorful when grilled.
How long should I marinate the chicken?
A minimum of 1 hour is recommended, but marinating overnight enhances the flavor even more.
Can I bake the chicken instead of grilling?
Yes, bake the skewers at 400°F (200°C) for about 20–25 minutes, turning halfway through.
What kind of grill is best for this recipe?
A gas or charcoal grill works well, but an indoor grill pan or even a broiler can be used in a pinch.
How do I keep wooden skewers from burning?
Soak them in water for at least 30 minutes before grilling to prevent burning.
Can I make this recipe ahead of time?
Yes, you can marinate the chicken and prepare the tzatziki sauce up to a day in advance.
Is this recipe keto-friendly?
Yes, it is low in carbohydrates and high in protein, making it suitable for a keto diet.
What sides go well with this dish?
Greek salad, roasted potatoes, couscous, or warm pita bread pair nicely.
Can I freeze the chicken skewers?
You can freeze the raw marinated chicken (without the skewers) for up to 2 months. Thaw before threading and grilling. Cooked skewers can be frozen but may lose texture upon reheating.
Conclusion
Greek Lemon Chicken Skewers with Tzatziki Sauce offer a delightful blend of vibrant flavors and wholesome ingredients. Whether you’re entertaining guests or preparing a quick family dinner, this recipe provides a healthy and satisfying option with minimal fuss. Add it to your regular rotation and enjoy a taste of the Mediterranean at home.
Greek Lemon Chicken Skewers with Tzatziki Sauce
Tender Greek lemon chicken skewers marinated in a zesty blend of lemon juice, garlic, and herbs, grilled to perfection and served with a refreshing tzatziki sauce.
- Author: sarra
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 1 hour 30 minutes (including marinating time)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
- 2 teaspoons lemon zest
- 3 cloves garlic, minced
- 2 teaspoons dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Wooden or metal skewers
- 1 cup plain Greek yogurt
- 1/2 cucumber, grated and drained
- 1 tablespoon olive oil (for tzatziki)
- 1 tablespoon fresh lemon juice (for tzatziki)
- 1 garlic clove, minced (for tzatziki)
- 1 tablespoon chopped fresh dill or mint (for tzatziki)
- Salt to taste (for tzatziki)
Instructions
- In a large bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper.
- Add the chicken pieces to the marinade, cover, and refrigerate for at least 1 hour, preferably 2-4 hours.
- If using wooden skewers, soak them in water for 30 minutes before grilling.
- Thread the marinated chicken pieces onto skewers.
- Preheat grill or grill pan to medium-high heat. Lightly oil the grates.
- Grill skewers for 10–12 minutes, turning occasionally, until the chicken is cooked through and has grill marks.
- While the chicken is grilling, prepare the tzatziki sauce by mixing Greek yogurt, grated cucumber, olive oil, lemon juice, garlic, and dill or mint in a bowl. Season with salt to taste.
- Serve chicken skewers with the tzatziki sauce on the side.
Notes
- Marinate the chicken for extra flavor, ideally overnight.
- You can substitute chicken thighs for juicier results.
- Serve with pita bread and a Greek salad for a complete meal.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Greek chicken, lemon chicken skewers, tzatziki, grilled chicken, Mediterranean, healthy chicken recipe