Greek Yogurt Parfait
A Greek Yogurt Parfait is a healthy, layered breakfast or snack made with creamy Greek yogurt, fresh fruits, and crunchy granola. It’s easy to prepare, nutritious, and customizable to your taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt (plain or flavored)
- 1/2 cup granola
- 1/2 cup mixed fresh fruits (e.g., berries, banana, mango)
- 1 tbsp honey or maple syrup (optional)
- 1 tbsp chopped nuts or seeds (optional)
Instructions
- In a glass or bowl, add a layer of Greek yogurt.
- Add a layer of granola over the yogurt.
- Top with a layer of fresh fruits.
- Repeat the layers as desired.
- Drizzle honey or maple syrup on top if using.
- Garnish with chopped nuts or seeds for extra crunch.
- Serve immediately for best texture.
Notes
- You can use flavored or plain Greek yogurt depending on your preference.
- Substitute granola with oats or crushed nuts for a lower sugar option.
- Use seasonal fruits for best flavor and freshness.
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 14g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 5mg
Keywords: Greek yogurt parfait, healthy breakfast, yogurt and granola, fruit parfait
Find it online: https://yumrecipesnow.com/greek-yogurt-parfait-2/
