Greek Yogurt Parfait
A Greek Yogurt Parfait is a healthy and delicious layered breakfast or snack made with creamy Greek yogurt, fresh fruits, crunchy granola, and a touch of honey or sweetener.
- Author: sarra
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Greek-Inspired
- Diet: Vegetarian
- 1 cup Greek yogurt (plain or flavored)
- 1/2 cup granola
- 1/2 cup fresh berries (strawberries, blueberries, raspberries)
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chia seeds or flaxseeds (optional)
- Spoon half of the Greek yogurt into a serving glass or bowl.
- Add a layer of half the granola on top of the yogurt.
- Add a layer of half the fresh berries.
- Repeat the layers with the remaining yogurt, granola, and berries.
- Drizzle honey or maple syrup on top, if using.
- Sprinkle chia seeds or flaxseeds for added texture and nutrition.
- Serve immediately for crunch or refrigerate for up to an hour if preferred softer.
Notes
- Use seasonal fruits for best flavor.
- Can substitute Greek yogurt with non-dairy yogurt for a vegan version.
- Granola can be homemade or store-bought.
- Add nuts for extra protein and crunch.
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 15g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Greek yogurt, parfait, healthy breakfast, granola, fruit parfait