High Protein Breakfast Banana Split Yogurt
A healthy twist on a classic dessert, this High Protein Breakfast Banana Split is made with Greek yogurt, fresh fruits, and nutritious toppings. It’s perfect for a quick, protein-packed morning meal.
- Author: sarra
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
- 1 banana, peeled and split lengthwise
- 1 cup plain or vanilla Greek yogurt (high-protein, non-fat or low-fat)
- 1/4 cup fresh strawberries, sliced
- 1/4 cup fresh blueberries
- 1/4 cup granola
- 1 tablespoon peanut butter or almond butter (optional)
- 1 teaspoon chia seeds (optional)
- 1 teaspoon honey or maple syrup (optional)
- Peel the banana and slice it in half lengthwise. Place both halves in a bowl or on a plate.
- Spoon the Greek yogurt between the banana halves.
- Top the yogurt with sliced strawberries and blueberries.
- Sprinkle granola over the fruit and yogurt.
- Drizzle peanut butter or almond butter on top, if using.
- Finish with chia seeds and a light drizzle of honey or maple syrup, if desired.
- Serve immediately and enjoy!
Notes
- You can use any combination of fresh fruits depending on what’s in season.
- Swap granola for nuts or seeds for a lower-carb version.
- Dairy-free yogurt can be used for a vegan version.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 18g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 5mg
Keywords: high protein breakfast, banana split yogurt, healthy breakfast, Greek yogurt recipe, no cook breakfast