High-Protein Cereal with Skim Milk
A simple and nutritious breakfast option, this high-protein cereal with skim milk is perfect for those looking to boost their protein intake while enjoying a light and satisfying meal.
- Author: sarra
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Total Time: 2 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie
- 1 cup of high-protein cereal
- 1 cup of skim milk
- Pour 1 cup of high-protein cereal into a bowl.
- Pour 1 cup of skim milk over the cereal.
- Stir gently to combine.
- Serve immediately and enjoy!
Notes
- Choose a cereal that is low in sugar and high in protein for the best results.
- You can adjust the amount of milk based on your preference for a creamier or lighter texture.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 120mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Keywords: high-protein, cereal, skim milk, breakfast