Lemon Grilled Salmon
	
		Tender salmon fillets marinated in bright lemon juice, garlic, and herbs, then perfectly grilled for a fresh and flavorful main dish.
	 
	
		
							- Author: sarra
 
							- Prep Time: 10 mins
 
							- Cook Time: 10 mins
 
							- Total Time: 20 mins
 
							- Yield: 4 servings 1x
 
							- Category: Main Course
 
							- Method: Grilling
 
							- Cuisine: American
 
							- Diet: Gluten Free
 
					
	 
	
		
		
			
- 4 salmon fillets (about 6 oz each)
 
- 2 lemons (1 juiced, 1 sliced into rounds)
 
- 2 tablespoons olive oil
 
- 2 cloves garlic, minced
 
- 1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme)
 
- 1 teaspoon fresh parsley, chopped
 
- Salt and freshly ground black pepper, to taste
 
- Cooking spray or extra oil for grill grates
 
		 
	 
	
		
		
			
- In a small bowl, whisk together the juice of 1 lemon, olive oil, minced garlic, thyme, parsley, salt, and pepper.
 
- Place salmon fillets in a shallow dish or resealable bag and pour marinade over them. Turn to coat evenly. Marinate for 10 minutes at room temperature.
 
- Preheat grill to medium-high heat (about 400°F/204°C). Clean and lightly oil the grates (or spray with cooking spray).
 
- Remove salmon from marinade and place fillets skin-side down on the grill. Top each fillet with a lemon round.
 
- Grill, covered, for 4–5 minutes. Carefully flip and grill the other side for another 3–4 minutes, or until salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
 
- Transfer grilled salmon to a serving platter. Garnish with additional parsley and lemon wedges if desired. Serve immediately.
 
		 
	 
	
		Notes
		
			
- For even cooking, choose salmon fillets of uniform thickness.
 
- If you don’t have fresh thyme, oregano or dill make good substitutes.
 
- To grill indoors, use a grill pan over medium-high heat and follow the same timing.
 
- Leftover salmon makes a great addition to salads or sandwiches.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 fillet (6 oz)
 
							- Calories: 350 kcal
 
							- Sugar: 0.5 g
 
							- Sodium: 300 mg
 
							- Fat: 20 g
 
							- Saturated Fat: 3 g
 
							- Unsaturated Fat: 14 g
 
							- Trans Fat: 0 g
 
							- Carbohydrates: 1 g
 
							- Fiber: 0 g
 
							- Protein: 34 g
 
							- Cholesterol: 80 mg
 
					
	 
	
		Keywords: lemon grilled salmon, grilled salmon, citrus salmon, easy salmon recipe