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Lemon Tahini Quinoa Salad

This lemon tahini quinoa salad is the perfect lunch you can meal prep for the week. Uses simple ingredients and is loaded with plant protein and veggies.

Ingredients

Scale
  • 1/4 small red onion (finely diced)
  • 1 carrot (peeled and diced)
  • 1 can black beans (rinsed and drained)
  • 1 cup cooked quinoa
  • 1 cup roasted broccoli
  • 67 leaves basil (chopped)
  • Pinch turmeric
  • 1/4 tsp adobo seasoning
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • Juice of 1 lemon
  • 1 tbsp apple cider vinegar
  • 3 tbsp tahini
  • 1/4 cup water (plus more to thin dressing if needed)

Instructions

  1. In a small bowl, combine turmeric, adobo seasoning, smoked paprika, garlic powder, lemon juice, apple cider vinegar, tahini, and water; whisk until smooth. Add additional water, 1 tbsp at a time, to reach desired consistency. Set aside.
  2. In a medium bowl, combine red onion, carrot, black beans, cooked quinoa, roasted broccoli, and basil; toss to mix evenly.
  3. Pour the dressing over the quinoa mixture and toss again until dressing is evenly distributed.
  4. Serve immediately, or pack into airtight containers with extra lemon wedges to freshen before eating.

Notes

  • Double the recipe for easy meal prep to last 3–4 days in the fridge.
  • Prep quinoa and roast broccoli ahead of time to save on assembly time.
  • Use a high-quality, creamy tahini for best flavor; stir well if separated.

Nutrition

Keywords: lemon, tahini, quinoa, salad, meal prep, vegan, plant-based