Mango Coconut Chia Pudding
A creamy, tropical-inspired pudding made with mango, coconut milk, and chia seeds—perfect for a healthy breakfast, snack, or dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes (including chilling time)
- Yield: 2 servings 1x
- Category: Breakfast, Snack, Dessert
- Method: No-cook
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 cup ripe mango, chopped (fresh or frozen)
- 1 cup coconut milk (full fat or light)
- 3 tablespoons chia seeds
- 1–2 tablespoons maple syrup or honey (optional)
- 1/2 teaspoon vanilla extract (optional)
- Fresh mango slices, shredded coconut, or mint for garnish (optional)
Instructions
- In a blender, combine the mango, coconut milk, sweetener (if using), and vanilla extract. Blend until smooth.
- Pour the mixture into a bowl or container and stir in the chia seeds until well combined.
- Let sit for 10 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight to allow the pudding to thicken.
- Stir before serving and top with fresh mango, shredded coconut, or mint if desired.
Notes
- You can adjust the sweetness based on the ripeness of your mango.
- Use light coconut milk for a lower-fat version.
- Pudding will keep in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 14g
- Sodium: 20mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: chia pudding, mango chia pudding, coconut chia pudding, vegan dessert, healthy snack, tropical pudding
Find it online: https://yumrecipesnow.com/mango-coconut-chia-pudding/
