Mango Cucumber Salad with Blueberries and Avocado
	
		A bright and refreshing summer salad featuring sweet mango, crisp cucumber, juicy blueberries, and creamy avocado, all tossed in a zesty lime-cilantro dressing.
	 
	
		
							- Author: sarra
 
							- Prep Time: 10 mins
 
							- Cook Time: 0 mins
 
							- Total Time: 10 mins
 
							- Yield: 4 servings 1x
 
							- Category: Salad
 
							- Method: Toss
 
							- Cuisine: Fusion
 
							- Diet: Vegan
 
					
	 
	
		
		
			
- 1 ripe mango, peeled and diced
 
- 1 large cucumber, seeded and diced
 
- 1 cup fresh blueberries
 
- 1 avocado, peeled, pitted, and diced
 
- 2 tablespoons fresh cilantro, chopped
 
- 1 tablespoon fresh lime juice (about ½ lime)
 
- 1 tablespoon extra-virgin olive oil
 
- Salt and freshly ground black pepper, to taste
 
		 
	 
	
		
		
			
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the dressing.
 
- In a large bowl, combine diced mango, cucumber, blueberries, avocado, and chopped cilantro.
 
- Pour the dressing over the fruit and vegetables and gently toss until evenly coated.
 
- Adjust seasoning with additional salt, pepper, or lime juice as desired.
 
- Serve immediately or chill in the refrigerator for 10–15 minutes before serving.
 
		 
	 
	
		Notes
		
			
- For extra flavor, add a pinch of chili powder or red pepper flakes to the dressing.
 
- Substitute mint for cilantro if preferred.
 
- To make ahead, prepare dressing and chop produce separately; toss just before serving.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 cup (about 120g)
 
							- Calories: 150
 
							- Sugar: 12 g
 
							- Sodium: 120 mg
 
							- Fat: 9 g
 
							- Saturated Fat: 1.2 g
 
							- Unsaturated Fat: 7.8 g
 
							- Trans Fat: 0 g
 
							- Carbohydrates: 18 g
 
							- Fiber: 4 g
 
							- Protein: 2 g
 
							- Cholesterol: 0 mg
 
					
	 
	
		Keywords: mango, cucumber, blueberry, avocado, summer salad, vegan salad