Mini Quiches
	
		These bite-sized mini quiches are perfect for breakfast, brunch, or party appetizers. They are customizable with various fillings like vegetables, cheese, and meats.
	 
	
		
							- Author: sarra
 
							- Prep Time: 10 mins
 
							- Cook Time: 20 mins
 
							- Total Time: 30 mins
 
							- Yield: 12 mini quiches 1x
 
							- Category: Breakfast, Appetizer
 
							- Method: Baking
 
							- Cuisine: American
 
							- Diet: Vegetarian
 
					
	 
	
		
		
			
- 6 large eggs
 
- 1/2 cup milk
 
- 1/2 cup shredded cheese (cheddar, mozzarella, or Swiss)
 
- 1/4 cup diced onion
 
- 1/4 cup diced bell pepper
 
- 1/4 cup cooked bacon or ham (optional)
 
- 1/2 tsp salt
 
- 1/4 tsp black pepper
 
- Cooking spray or butter (for greasing pan)
 
		 
	 
	
		
		
			
- Preheat oven to 375°F (190°C) and lightly grease a muffin tin.
 
- In a mixing bowl, whisk together eggs, milk, salt, and pepper until well combined.
 
- Distribute onion, bell pepper, cheese, and bacon/ham evenly among muffin cups.
 
- Pour egg mixture evenly over the fillings in each cup.
 
- Bake for 18–22 minutes, or until the quiches are set and slightly golden on top.
 
- Allow to cool for a few minutes before removing from the muffin tin. Serve warm or at room temperature.
 
		 
	 
	
		Notes
		
			
- You can add spinach, mushrooms, or other vegetables.
 
- These quiches can be made ahead and stored in the refrigerator for up to 4 days.
 
- Freeze for up to 2 months and reheat in the oven or microwave.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 mini quiche
 
							- Calories: 90
 
							- Sugar: 1g
 
							- Sodium: 160mg
 
							- Fat: 6g
 
							- Saturated Fat: 2.5g
 
							- Unsaturated Fat: 3g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 2g
 
							- Fiber: 0g
 
							- Protein: 6g
 
							- Cholesterol: 95mg
 
					
	 
	
		Keywords: mini quiches, breakfast, brunch, appetizer, egg muffins, party food