One-Skillet Spicy Honey BBQ Sausage & Pasta

This one-skillet dinner brings together spicy sausage, sweet honey, and smoky barbecue sauce to coat al dente pasta in a rich, flavorful glaze. With minimal preparation and cleanup, it is ideal for busy weeknights yet satisfying enough for casual gatherings.

Why You’ll Love This Recipe

  • One-pan convenience reduces dishes and streamlines cleanup.

  • The balance of honey’s sweetness, barbecue sauce’s smokiness, and a hint of vinegar creates depth of flavor.

  • Adjustable heat level lets you tailor the spice to suit your taste.

  • Ready in just 30 minutes, it rivals takeout in speed without sacrificing homemade quality.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 8 ounces of penne or rotini pasta

  • 1 pound of sausage (Italian, smoked, or chicken), sliced into ½-inch rounds

  • 3 cloves of garlic, finely minced

  • ¼ cup of honey

  • ¼ cup of soy sauce (use low-sodium if preferred)

  • 1 tablespoon of apple cider vinegar

  • ½ teaspoon of red pepper flakes (optional, to taste)

  • 2 tablespoons of olive oil

  • Salt and freshly ground black pepper, to taste

  • Fresh parsley, chopped, for garnish

Directions

  1. Cook the pasta. Bring a large pot of salted water to a rolling boil. Add the pasta and cook until just al dente, about 8 to 10 minutes. Drain, reserving ¼ cup of the pasta cooking water.

  2. Brown the sausage. In a large skillet over medium heat, warm the olive oil. Add the sausage slices and cook, stirring occasionally, until they develop a golden crust, about 5 to 7 minutes. Stir in the minced garlic and sauté for an additional minute until fragrant.

  3. Prepare the sauce. In a small bowl, whisk together the honey, soy sauce, apple cider vinegar, and red pepper flakes. Pour the mixture into the skillet, stirring to deglaze and lift any browned bits from the bottom. Allow the sauce to simmer gently for 2 to 3 minutes, until it thickens to a glossy consistency.

  4. Combine and finish. Return the drained pasta to the skillet and toss thoroughly to coat. If the sauce appears too thick, add a splash of the reserved pasta water to reach the desired consistency. Season with salt and pepper, remove from heat, and sprinkle with chopped parsley before serving.

Servings and timing

  • Yield: 4 servings

  • Prep time: 10 minutes

  • Cook time: 20 minutes

  • Total time: 30 minutes

Variations

  • Gluten-free option: Use gluten-free pasta and substitute tamari for soy sauce.

  • Lower-fat option: Select chicken or turkey sausage and reduce the honey by one tablespoon.

  • Vegetable enhancement: Add chopped bell pepper, zucchini, or baby spinach to the skillet after browning the sausage; sauté until just tender.

  • Vegan adaptation: Replace the sausage with plant-based sausage, use maple syrup for honey, and choose a vegan barbecue sauce.

storage/reheating

To store, let the dish cool completely, then transfer to an airtight container and refrigerate for up to four days. For longer storage, freeze in meal-sized portions for up to two months. To reheat, thaw overnight if frozen, then warm gently in a skillet over medium heat with a splash of water or broth to restore the sauce. Alternatively, microwave individual portions, stirring in a little liquid halfway through to maintain moisture.

FAQs

Can I use a different type of pasta?

Yes. Short, tubular shapes such as fusilli, rigatoni, or farfalle work particularly well because their ridges and cavities hold onto the sauce.

How do I adjust the spice level?

To reduce heat, omit or halve the red pepper flakes. For more kick, increase the flakes to 1 teaspoon or add a dash of cayenne.

Is this recipe suitable for meal prep?

Absolutely. It stores well in individual containers and can be reheated in the microwave or on the stovetop with a splash of liquid to refresh the sauce.

Can I add vegetables to boost nutrition?

Certainly. Stir in vegetables such as bell peppers, zucchini, mushrooms, or spinach during the last few minutes of cooking.

What can I substitute for honey?

Maple syrup or agave nectar may be used instead, though the flavor profile will vary slightly.

How should I prevent the pasta from becoming mushy?

Cook the pasta just until al dente and drain immediately. When reheating, add liquid sparingly and heat gently to avoid overcooking.

Can I make this dish in advance and reheat?

Yes. Prepare up to the point of tossing with pasta, then cool, refrigerate, and reheat later with a bit of reserved pasta water.

Is it possible to make this recipe dairy-free?

The base recipe contains no dairy ingredients; simply skip any cheese garnish or choose a plant-based alternative if desired.

What garnishes work best?

Chopped fresh herbs—such as parsley, chives, or basil—add brightness. A light drizzle of extra-virgin olive oil may also enhance richness.

Can I use bottled barbecue sauce instead of making my own blend?

Yes. Opt for a quality honey-barbecue sauce to approximate the intended balance of sweetness and smoke.

Conclusion

One-Skillet Spicy Honey BBQ Sausage & Pasta offers bold, harmonious flavours with minimal effort and cleanup. Its versatility allows for endless adaptations, from gluten-free or vegan versions to added vegetables and varied proteins. Whether you require a quick weeknight meal, a make-ahead lunch, or a satisfying dish for casual entertaining, this recipe delivers convenience and taste in equal measure. Enjoy its ease and flexibility as a staple addition to your culinary repertoire.

Print

One-Skillet Spicy Honey BBQ Sausage & Pasta

When life gets hectic, One-Skillet Spicy Honey BBQ Sausage & Pasta comes to the rescue. Packed with bold, savory flavors, a hint of sweetness, and a touch of heat, this dish transforms simple ingredients into a crave-worthy, one-pan wonder. Whether you’re juggling work, school runs, or just tired of dishes piling up, this easy dinner delivers big-time taste with minimal effort.

  • Author: sarra
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner, Main Course
  • Method: Stovetop
  • Cuisine: American, Fusion
  • Diet: Gluten Free

Ingredients

Scale
  • 8 ounces pasta (penne, rotini, or your fave)
  • 1 pound sausage (Italian, smoked, or chicken), sliced
  • 3 cloves garlic, minced
  • ¼ cup honey
  • ¼ cup soy sauce (low sodium optional)
  • 1 tbsp apple cider vinegar
  • ½ tsp red pepper flakes (optional)
  • 2 tbsp olive oil
  • Salt & pepper, to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add pasta and cook until al dente (about 8–10 minutes). Drain—do not rinse to keep that starchy coating for sauce adhesion.
  2. Brown the Sausage: In a large skillet, heat olive oil over medium heat. Add sliced sausage and cook for 5–7 minutes until browned and slightly crispy. Add garlic and sauté for 1 minute.
  3. Make the Sauce: In a small bowl, whisk together honey, soy sauce, vinegar, and red pepper flakes. Pour into the skillet and let simmer for 2–3 minutes until it bubbles and thickens.
  4. Toss with Pasta: Add drained pasta to the skillet and gently toss until everything is evenly coated. Let cook together for another 2–3 minutes so flavors meld. Season with salt and pepper.
  5. Serve & Garnish: Remove from heat, sprinkle with chopped parsley, and serve immediately.

Notes

  • Adjust the level of spiciness by modifying the amount of red pepper flakes to suit your taste.
  • Feel free to substitute the pasta type with your favorite shape or gluten-free alternative.
  • This dish can be made ahead of time and reheated with a splash of water or broth to restore the sauce’s texture.

Nutrition

  • Serving Size: 1¼ cups
  • Calories: 490
  • Sugar: 13g
  • Sodium: 810mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 45mg

Keywords: One-Skillet, Spicy Honey BBQ, Sausage, Pasta, Weeknight Meal

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