Parmesan Roasted Brussels Sprouts Recipe
If you’re searching for the perfect side dish to elevate your meal, look no further than these Parmesan Roasted Brussels Sprouts. They are delightfully crisp on the outside with tender centers, drenched in savory flavors of garlic and olive oil, and crowned with a luscious melt of Parmesan cheese that brings a rich, nutty umami boost. This dish takes simple ingredients and transforms them into something truly special, making it an ideal companion for everything from weeknight dinners to festive gatherings. The inviting aroma and striking golden color will have everyone at the table eager for more.
Ingredients You’ll Need
Each ingredient in this recipe plays a vital role in creating those perfectly crispy, flavorful Parmesan Roasted Brussels Sprouts. From the fresh sprouts that provide a satisfying crunch, to the olive oil that helps caramelize the edges, and the Parmesan cheese that adds savory depth, these simple components come together effortlessly for a stunning result.
- 1 lb Brussels sprouts, trimmed and halved: Fresh and firm sprouts give you the best texture and caramelization.
- 2 tbsp olive oil: Helps the sprouts crisp beautifully and adds a silky richness.
- ½ tsp garlic powder: Adds a subtle, warm garlicky note that complements the cheese.
- ½ tsp salt: Enhances natural flavors and seasons every bite perfectly.
- ¼ tsp black pepper: A touch of peppery heat to balance the creamy Parmesan.
- ¼ cup grated Parmesan cheese: Offers that irresistible umami crunch and melts slightly for a golden finish.
- Lemon wedges for serving: Adds a fresh citrus brightness that lifts the dish.
How to Make Parmesan Roasted Brussels Sprouts
Step 1: Prepare Your Oven and Sprouts
Begin by preheating your oven to 200°C (400°F) and lining a baking sheet with parchment paper. Trimming and halving the Brussels sprouts ensures even cooking, allowing the edges to roast crisp while keeping the interiors tender and flavorful.
Step 2: Toss with Olive Oil and Seasonings
In a large bowl, give the halved Brussels sprouts a generous toss with olive oil, garlic powder, salt, and black pepper. This coating not only helps to crisp the sprouts but also infuses them with a beautiful base layer of flavor that shines through after roasting.
Step 3: Arrange and Roast
Place the sprouts cut-side down on the baking sheet in a single layer. This positioning is key to achieving those coveted caramelized, golden edges. Roast for approximately 20 to 25 minutes, keeping an eye on their color. They should be deep golden with a satisfying crunch on the outsides while still tender inside.
Step 4: Add the Parmesan
During the last 5 minutes of roasting, sprinkle the grated Parmesan evenly over the sprouts. This final step allows the cheese to melt and form a slightly crispy, flavorful crust that is simply irresistible.
Step 5: Finish with a Squeeze of Lemon
Once out of the oven, serve your Parmesan Roasted Brussels Sprouts warm and brightened with a squeeze of fresh lemon juice. The citrus cut brings a lively contrast to the richness and perfectly rounds out the dish.
How to Serve Parmesan Roasted Brussels Sprouts
Garnishes
For a finishing touch, consider sprinkling some freshly chopped parsley or a few toasted pine nuts over your Parmesan Roasted Brussels Sprouts. These garnishes add bursts of color and texture, enhancing the presentation and offering that extra pop of flavor to delight your guests.
Side Dishes
This dish is wonderfully versatile. It pairs beautifully with roasted chicken, grilled steak, or even alongside a hearty pasta dish. The savory crunch and tangy brightness from the lemon create a perfect balance when served with rich mains or creamy sides.
Creative Ways to Present
Want to impress at your next dinner party? Pile the Parmesan Roasted Brussels Sprouts into a rustic wooden bowl or a bright ceramic dish. Adding a sprinkle of extra Parmesan cheese and lemon zest on top will make the dish look as incredible as it tastes. Using natural light when plating will highlight the golden caramelized edges, making your creation look irresistible.
Make Ahead and Storage
Storing Leftovers
You can store leftover Parmesan Roasted Brussels Sprouts in an airtight container in the refrigerator for up to 3 days. To preserve their crispness, keep them separate from any wet ingredients and reheat only what you plan to eat.
Freezing
While Parmesan Roasted Brussels Sprouts are best enjoyed fresh, you can freeze leftovers for up to 1 month. Lay them out on a baking sheet to freeze individually first, then transfer to a freezer-safe container to prevent the sprouts from sticking together.
Reheating
For the best texture on reheating, pop the sprouts back into a preheated oven at 190°C (375°F) for about 8 to 10 minutes. This helps restore their crispy edges and melts the Parmesan to that perfect golden crust. Avoid microwaving if you want to keep that lovely crunch.
FAQs
Can I use frozen Brussels sprouts for this recipe?
Fresh Brussels sprouts are ideal for Parmesan Roasted Brussels Sprouts because they roast up crisp and caramelized. Frozen sprouts tend to be softer and can release more moisture, making it harder to get that crunchy texture.
Is there a vegan substitute for Parmesan cheese?
Absolutely! Nutritional yeast is a fantastic vegan alternative that delivers a similar cheesy, nutty flavor. Use it in the same quantity as Parmesan for delicious results.
How do I know when the Brussels sprouts are done roasting?
Look for golden-brown, crispy edges and a tender interior when pierced with a fork. They should have a nice caramelized color without burning, usually around 20 to 25 minutes at 200°C (400°F).
Can I add other seasonings to this recipe?
Definitely. Smoked paprika, chili flakes, or fresh herbs like thyme work wonderfully to add complexity. Just sprinkle them along with the garlic powder before roasting.
What’s the best way to clean and trim Brussels sprouts?
Remove any yellow or damaged outer leaves, trim the stem end, and rinse the sprouts under cold water. Halving them helps with even cooking and crispiness in this recipe.
Final Thoughts
Parmesan Roasted Brussels Sprouts are one of those simple yet unforgettable dishes that can become an instant favorite. Their golden, crispy edges and luscious umami flavor make every bite a joy. Whether you’re cooking for family, friends, or just yourself, I highly recommend giving this recipe a try. Once you do, these sprouts will quickly earn a permanent spot on your table.
