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Protein Waffle with Peanut Butter and Banana Slices

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A healthy and delicious protein-packed waffle topped with peanut butter and banana slices for an energizing breakfast or snack.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 scoop vanilla protein powder
  • 1/2 banana, mashed
  • 1/2 tsp baking powder
  • 1/4 tsp cinnamon
  • 1/4 cup almond milk (or any milk of choice)
  • 1 egg
  • 1 tsp vanilla extract
  • 1 tbsp peanut butter
  • 1/2 banana, sliced

Instructions

  1. Preheat your waffle iron and grease it lightly with cooking spray.
  2. In a blender or food processor, blend rolled oats until they form a flour-like consistency.
  3. Add protein powder, mashed banana, baking powder, cinnamon, almond milk, egg, and vanilla extract. Blend until smooth.
  4. Pour the batter into the preheated waffle iron, and cook according to the manufacturer’s instructions (usually about 4-5 minutes).
  5. Once the waffle is ready, remove it from the iron and place it on a plate.
  6. Spread peanut butter on top of the waffle.
  7. Top with sliced banana and serve immediately.

Notes

  • For a dairy-free option, use a plant-based protein powder and non-dairy milk.
  • If you prefer a sweeter waffle, you can add a touch of honey or maple syrup to the batter.
  • For a crunchier texture, add some chopped nuts on top along with the banana slices.

Nutrition

Keywords: protein waffle, peanut butter, banana, healthy breakfast, low calorie

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