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Quinoa and Avocado Salad

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A light, refreshing salad featuring fluffy quinoa, creamy avocado, crisp vegetables, and a zesty lime dressing.

Ingredients

Scale
  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 large avocado, diced
  • 1 cup cherry tomatoes, halved
  • ½ cup cucumber, diced
  • ¼ cup red onion, finely chopped
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons extra-virgin olive oil
  • Juice of 1 lime (about 2 tablespoons)
  • 1 garlic clove, minced
  • Salt and pepper, to taste

Instructions

  1. In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat, cover, and simmer 12–15 minutes until water is absorbed and quinoa is tender. Fluff with a fork and let cool slightly.
  2. In a small bowl, whisk together olive oil, lime juice, minced garlic, salt, and pepper to make the dressing.
  3. In a large bowl, combine cooled quinoa, diced avocado, cherry tomatoes, cucumber, red onion, and cilantro.
  4. Pour dressing over the salad and gently toss to coat, being careful not to mash the avocado.
  5. Adjust seasoning with additional salt, pepper, or lime juice as desired.
  6. Serve immediately or chill in the refrigerator for 20 minutes to meld flavors.

Notes

  • For extra protein, stir in ½ cup canned black beans, rinsed and drained.
  • Add crumbled feta or goat cheese for a creamy, tangy twist.
  • Make ahead: cook quinoa and chop vegetables up to 1 day in advance; assemble just before serving.
  • Store leftovers in an airtight container for up to 2 days; best enjoyed fresh.

Nutrition

Keywords: quinoa, avocado, salad, gluten free, vegan, healthy, light

Find it online: https://yumrecipesnow.com/quinoa-and-avocado-salad/