Rice Cereal with Banana
	
		A simple, smooth and nourishing breakfast porridge made from instant rice cereal gently cooked with mashed ripe banana – perfect for babies, toddlers or anyone needing an easy, soothing meal.
	 
	
		
							- Author: sarra
 
							- Prep Time: 2 mins
 
							- Cook Time: 3 mins
 
							- Total Time: 5 mins
 
							- Yield: 1 serving (about 1 cup) 1x
 
							- Category: Breakfast
 
							- Method: Stovetop
 
							- Cuisine: International
 
							- Diet: Vegan
 
					
	 
	
		
		
			
- 1/4 cup (25 g) instant rice cereal
 
- 3/4 cup (180 ml) water, breast milk, formula or unsweetened plant milk
 
- 1/2 medium ripe banana, mashed (about 50 g)
 
- Optional: pinch of ground cinnamon
 
		 
	 
	
		
		
			
- In a small saucepan, bring the water or milk to a gentle simmer over medium-low heat.
 
- Whisk in the rice cereal, stirring constantly to prevent lumps.
 
- Cook for 2–3 minutes until the mixture thickens to a smooth, creamy consistency.
 
- Remove from heat and stir in the mashed banana until fully incorporated.
 
- Sprinkle with a pinch of cinnamon if using. Let cool to a safe temperature before serving.
 
		 
	 
	
		Notes
		
			
- For thinner cereal, add an extra splash of liquid after cooking.
 
- Replace banana with puréed pear or apple for variety.
 
- Always test temperature before serving to babies.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 cup (200 g)
 
							- Calories: 180
 
							- Sugar: 9 g
 
							- Sodium: 1 mg
 
							- Fat: 1 g
 
							- Saturated Fat: 0 g
 
							- Unsaturated Fat: 0.3 g
 
							- Trans Fat: 0 g
 
							- Carbohydrates: 40 g
 
							- Fiber: 2 g
 
							- Protein: 3 g
 
							- Cholesterol: 0 mg
 
					
	 
	
		Keywords: baby food, rice cereal, banana porridge, easy breakfast, vegan