Name: Sheet Pan Salmon with Broccoli
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Cuisine: American
Ingredients: 4 salmon fillets (about 6 oz each); 4 cups broccoli florets; 2 tbsp olive oil; 2 cloves garlic, minced; 1 lemon, sliced; 1 tsp salt; 1/2 tsp black pepper; 1/2 tsp paprika (optional)

Jump to Recipe

This sheet pan salmon with broccoli is a simple, nutritious, and flavorful meal that comes together in one pan, making it perfect for busy weeknights. Juicy, tender salmon fillets are paired with crisp-tender roasted broccoli and seasoned to perfection for a wholesome dinner that requires minimal cleanup.

Why You’ll Love This Recipe

This recipe combines fresh, high-quality salmon with vibrant broccoli, resulting in a balanced dish that is both healthy and satisfying. Cooking everything on a single sheet pan saves time and effort while ensuring the flavors meld beautifully. It is adaptable, suitable for various dietary needs, and can easily be adjusted to suit your preferred seasonings.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Salmon fillets, skin-on or skinless
Fresh broccoli florets
Olive oil
Lemon juice
Garlic, minced
Salt
Black pepper
Paprika or smoked paprika (optional)

directions

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.
Arrange the salmon fillets on one side of the sheet pan.
In a large bowl, toss the broccoli florets with olive oil, garlic, salt, and pepper, then spread them on the other side of the sheet pan.
Drizzle lemon juice and a light sprinkle of paprika over the salmon.
Roast for 15–18 minutes, or until the salmon flakes easily with a fork and the broccoli is tender with slightly crisp edges.
Remove from the oven, let rest for 2–3 minutes, then serve warm.

Servings and timing

This recipe serves 4 people.
Prep time: 10 minutes
Cook time: 15–18 minutes
Total time: 25–28 minutes

Variations

Replace broccoli with asparagus, Brussels sprouts, or green beans for a different vegetable pairing.
Add a honey-garlic glaze to the salmon for a sweeter flavor profile.
Use fresh herbs like dill, parsley, or thyme for a fresh and aromatic twist.
Incorporate a sprinkle of grated Parmesan over the broccoli before roasting.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, place in a preheated 300°F (150°C) oven for 8–10 minutes or warm gently in a skillet over low heat. Avoid microwaving for long periods to prevent the salmon from drying out.

FAQs

How do I know when the salmon is fully cooked?

Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Can I use frozen salmon for this recipe?

Yes, but thaw it completely and pat it dry before seasoning and cooking.

Can I make this dish ahead of time?

You can prepare the ingredients ahead, but for best results, roast the salmon and broccoli just before serving.

What type of salmon is best for this recipe?

Wild-caught salmon is preferred for its flavor and nutritional benefits, but farmed salmon can also be used.

Can I cook the salmon and broccoli at different times?

Yes, if your broccoli cooks faster, remove it from the pan and let the salmon finish roasting.

Can I use other oils besides olive oil?

Avocado oil, grapeseed oil, or canola oil work well in place of olive oil.

Is this recipe gluten-free?

Yes, this sheet pan salmon with broccoli is naturally gluten-free.

Can I add potatoes or other starches to the pan?

Yes, but they will need to be partially cooked first to match the salmon’s cooking time.

How do I make the salmon more flavorful?

Marinate it for 30 minutes in lemon juice, garlic, and herbs before roasting.

Can I cook this in an air fryer instead?

Yes, cook at 375°F (190°C) for about 10–12 minutes, checking for doneness halfway through.

Conclusion

Sheet pan salmon with broccoli is a quick, healthy, and delicious option for any day of the week. With minimal ingredients, little cleanup, and plenty of room for customization, it is an excellent recipe to keep in your regular rotation. This dish brings together the delicate richness of salmon and the earthy freshness of broccoli, making every bite both satisfying and nutritious