Shrimp & Zucchini Foil Packets
Sweet-savory honey garlic shrimp, zucchini, corn and tomatoes cooked together in tidy foil packets for an easy, low-mess summer main dish. :contentReference[oaicite:0]{index=0}
- Author: sarra
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings (1 packet each) 1x
- Category: Main Dish
- Method: Grilling (foil packet)
- Cuisine: American
- Diet: Low Fat
- 1/2 cup honey
- 2 cloves garlic, minced
- 2 tablespoons rice vinegar
- 2 tablespoons tamari (or soy sauce)
- 1 tablespoon olive oil
- Pinch red-pepper flakes
- Salt and pepper, to taste
- 2 cups cooked rice
- 2 medium zucchini, sliced into strips
- 8 ounces cherry tomatoes, halved
- 3 ears corn, kernels removed
- 1 pound shrimp, peeled and deveined
- Handful fresh basil, thinly sliced
- Preheat a gas grill to 400 °F (medium-high). Lay two sheets of heavy-duty foil in an X shape; repeat to form four packet bases.
- Whisk honey, garlic, rice vinegar, tamari, olive oil and red-pepper flakes in a bowl; season with salt and pepper.
- Spoon about 1/2 cup rice onto the center of each foil X. Top evenly with zucchini, corn and tomatoes, then the shrimp; season again lightly.
- Drizzle packets with the honey glaze, reserving about 1/4 cup for serving. Fold foil up and over to seal; poke a few small holes for steam vents.
- Grill packets 12–15 minutes until shrimp are pink and vegetables tender.
- Serve straight from the foil or transfer to bowls; drizzle with reserved glaze and sprinkle with fresh basil.
Notes
- For oven prep, bake packets at 400 °F (200 °C) for 13–16 minutes. :contentReference[oaicite:1]{index=1}
- Swap in other summer vegetables (bell peppers, green beans) if desired.
- Use tamari to keep the dish gluten-free.
Nutrition
- Serving Size: 1 packet
- Calories: 396 kcal
- Sugar: 39 g
- Sodium: 655 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0.01 g
- Carbohydrates: 64 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 183 mg
Keywords: honey shrimp, shrimp foil packets, zucchini, grill, summer dinner