Smoked Salmon and Egg on Rice Cake
A light and delicious breakfast or snack, featuring smoked salmon and a perfectly cooked egg on top of a crispy rice cake.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Pan-fried
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 rice cake
- 2 slices smoked salmon
- 1 egg
- 1 teaspoon olive oil
- 1 teaspoon lemon juice
- Fresh dill (optional)
- Salt and pepper to taste
Instructions
- Heat olive oil in a small pan over medium heat.
- Crack the egg into the pan and cook to your desired doneness (fried or poached recommended).
- While the egg is cooking, toast the rice cake to your preference.
- Place the smoked salmon slices on top of the rice cake.
- Once the egg is ready, gently place it on top of the smoked salmon.
- Drizzle with lemon juice and sprinkle with fresh dill, salt, and pepper.
- Serve immediately and enjoy!
Notes
- This recipe can be easily adjusted by adding avocado or cucumber for extra freshness.
- If you prefer a healthier version, consider using a low-fat egg or an egg substitute.
- For a spicier kick, you can add a few dashes of hot sauce or chili flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 190mg
Keywords: Smoked salmon, rice cake, egg, breakfast, low calorie
Find it online: https://yumrecipesnow.com/smoked-salmon-and-egg-on-rice-cake/
