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Smoothie Bowl

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A vibrant and nutritious smoothie bowl made with blended fruits and topped with a variety of fresh and crunchy toppings. Perfect for a refreshing breakfast or snack.

Ingredients

Scale
  • 1 frozen banana
  • 1/2 cup frozen berries (strawberries, blueberries, or mixed)
  • 1/2 cup Greek yogurt or dairy-free yogurt
  • 1/4 cup milk or plant-based milk
  • 1 tablespoon honey or maple syrup (optional)
  • 1/4 cup granola (for topping)
  • 1/4 cup fresh berries (for topping)
  • 1 tablespoon chia seeds or flax seeds (for topping)
  • 1 tablespoon shredded coconut (for topping)
  • Sliced banana (for topping)

Instructions

  1. In a blender, combine the frozen banana, frozen berries, yogurt, milk, and honey or maple syrup.
  2. Blend until smooth and creamy, adjusting the milk for desired thickness.
  3. Pour the smoothie into a bowl.
  4. Top with granola, fresh berries, sliced banana, chia seeds, and shredded coconut.
  5. Serve immediately with a spoon and enjoy.

Notes

  • You can customize toppings based on your preference or dietary needs.
  • Use frozen fruit to achieve a thick, ice-cream-like texture.
  • Add a scoop of protein powder for an extra protein boost.

Nutrition

Keywords: smoothie bowl, healthy breakfast, fruit bowl, vegetarian, quick snack

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