Steak and Corn Salad with Lime Dressing

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Steak and Corn Salad with Lime Dressing

A fresh and hearty salad featuring grilled steak, sweet corn, and a zesty lime dressing. Perfect for summer lunches or light dinners.

  • Author: sarra
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Grilled
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 1 lb flank or skirt steak
  • Salt and pepper to taste
  • 2 ears of corn, husked
  • 1 tbsp olive oil
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tbsp olive oil (for dressing)
  • 1 clove garlic, minced
  • 1 tsp honey
  • Salt and pepper to taste (for dressing)

Instructions

  1. Preheat grill or grill pan to medium-high heat.
  2. Season steak with salt and pepper. Grill for 4–5 minutes per side, or until desired doneness. Let rest before slicing.
  3. Brush corn with 1 tbsp olive oil and grill until lightly charred, about 10 minutes. Let cool, then cut kernels off the cob.
  4. In a large bowl, combine salad greens, cherry tomatoes, red onion, avocado, grilled corn, and cilantro.
  5. In a small bowl, whisk together lime juice, 2 tbsp olive oil, minced garlic, honey, salt, and pepper.
  6. Slice steak thinly against the grain.
  7. Toss salad with dressing and top with sliced steak. Serve immediately.

Notes

  • Use leftover steak to save time.
  • You can substitute corn with canned or frozen corn if fresh is unavailable.
  • Add crumbled feta or queso fresco for extra flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 28g
  • Saturated Fat: 7g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: steak salad, corn salad, lime dressing, summer salad, gluten free

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