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Stuffed Bell Peppers

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Classic stuffed bell peppers filled with a savory mixture of ground beef, rice, and seasonings, baked to perfection.

Ingredients

Scale
  • 4 large bell peppers (any color)
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 cup shredded mozzarella or cheddar cheese
  • 2 tbsp tomato paste
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Slice the tops off the bell peppers and remove seeds and membranes. Lightly brush with olive oil and place in a baking dish.
  3. In a large skillet over medium heat, sauté onions and garlic in olive oil until translucent.
  4. Add ground beef and cook until browned. Drain excess fat.
  5. Stir in cooked rice, diced tomatoes, tomato paste, Italian seasoning, salt, and pepper. Cook for another 5 minutes.
  6. Spoon the mixture into each bell pepper, packing tightly.
  7. Top with shredded cheese.
  8. Cover with foil and bake for 30 minutes.
  9. Remove foil and bake for an additional 10-15 minutes until cheese is melted and bubbly.
  10. Garnish with fresh parsley if desired and serve warm.

Notes

  • You can substitute ground turkey or chicken for a leaner version.
  • Add chopped vegetables like zucchini or mushrooms for added nutrition.
  • Use quinoa instead of rice for a gluten-free option.

Nutrition

Keywords: stuffed bell peppers, ground beef, rice, baked peppers, gluten free dinner

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