Taco Salad Bowl
	
		A taco salad bowl is a vibrant and flavorful dish that combines seasoned meat, fresh vegetables, and classic Mexican toppings served in a crispy tortilla bowl or over a bed of greens.
	 
	
		
							- Author: sarra
 
							- Prep Time: 15 mins
 
							- Cook Time: 10 mins
 
							- Total Time: 25 mins
 
							- Yield: 4 servings 1x
 
							- Category: Salad
 
							- Method: Stovetop
 
							- Cuisine: Mexican
 
							- Diet: Halal
 
					
	 
	
		
		
			
- 1 lb ground beef or turkey
 
- 1 packet taco seasoning
 
- 2/3 cup water
 
- 4 cups chopped romaine lettuce
 
- 1 cup cherry tomatoes, halved
 
- 1 cup canned black beans, rinsed and drained
 
- 1 cup canned corn, drained
 
- 1 avocado, diced
 
- 1/2 cup shredded cheddar cheese
 
- 1/4 cup chopped red onion
 
- 1/4 cup sliced black olives
 
- 1/2 cup sour cream or Greek yogurt
 
- 1/2 cup salsa
 
- 1 tablespoon olive oil (optional, for cooking meat)
 
- 4 large tortilla bowls or baked tortillas shaped into bowls
 
		 
	 
	
		
		
			
- Heat olive oil in a skillet over medium heat and cook the ground beef or turkey until browned.
 
- Add taco seasoning and water. Stir to combine and simmer for 5 minutes until thickened. Remove from heat.
 
- Prepare the salad base by dividing romaine lettuce into each tortilla bowl.
 
- Top with cooked taco meat, cherry tomatoes, black beans, corn, avocado, cheddar cheese, red onion, and black olives.
 
- Drizzle with sour cream or Greek yogurt and salsa.
 
- Serve immediately while the meat is warm and the bowl remains crisp.
 
		 
	 
	
		Notes
		
			
- You can use plant-based ground meat for a vegetarian version.
 
- To make it spicier, add jalapeños or hot sauce.
 
- For a low-carb version, skip the tortilla bowl and serve over extra greens.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 salad bowl
 
							- Calories: 520
 
							- Sugar: 6g
 
							- Sodium: 780mg
 
							- Fat: 32g
 
							- Saturated Fat: 10g
 
							- Unsaturated Fat: 18g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 34g
 
							- Fiber: 8g
 
							- Protein: 26g
 
							- Cholesterol: 70mg
 
					
	 
	
		Keywords: taco salad, taco bowl, Mexican salad, tortilla bowl, easy taco salad