Thai Peanut Noodle Bowl

Thai Peanut Noodle Bowl is a vibrant and satisfying dish that combines tender noodles, crisp vegetables, and a rich, creamy peanut sauce. This recipe is a perfect balance of savory, sweet, and tangy flavors, making it a crowd-pleaser whether served warm or chilled. It’s also incredibly adaptable, allowing you to tailor it to your taste or dietary needs.

Why You’ll Love This Recipe

  • Quick and easy to prepare—ready in under 30 minutes

  • Delicious hot or cold, making it great for meal prep

  • Easily customizable with your favorite vegetables and protein

  • Vegan-friendly and can be made gluten-free

  • Packed with bold, crave-worthy flavors

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Rice noodles or spaghetti

  • Creamy peanut butter

  • Soy sauce or tamari

  • Rice vinegar

  • Lime juice

  • Sesame oil

  • Garlic, minced

  • Fresh ginger, minced

  • Honey or agave syrup

  • Sriracha or chili paste

  • Bell peppers, thinly sliced

  • Shredded carrots

  • Cucumber, julienned

  • Red cabbage, shredded

  • Green onions, sliced

  • Fresh cilantro, chopped

  • Roasted peanuts, chopped (for garnish)

directions

  1. Cook the noodles according to package instructions. Drain and rinse under cold water to prevent sticking.

  2. In a medium bowl, whisk together peanut butter, soy sauce, rice vinegar, lime juice, sesame oil, garlic, ginger, honey, and sriracha. Add warm water a tablespoon at a time until desired consistency is reached.

  3. Prepare the vegetables: thinly slice bell peppers, shred carrots and cabbage, julienne cucumber, and slice green onions.

  4. In a large bowl, toss the noodles with the peanut sauce until evenly coated. Add the vegetables and toss again to combine.

  5. Serve garnished with chopped peanuts and fresh cilantro. Optionally, add a wedge of lime or extra sriracha on the side.

Servings and timing

  • Servings: 4

  • Prep Time: 10 minutes

  • Cook Time: 15 minutes

  • Total Time: 25 minutes

Variations

  • Use soba, udon, or gluten-free noodles instead of rice noodles

  • Add protein such as tofu, grilled chicken, shrimp, or tempeh

  • Mix in other vegetables like spinach, snap peas, or bean sprouts

  • Make it nut-free by substituting peanut butter with sunflower seed or soy nut butter

  • Adjust the spice level to your preference with more or less chili paste or sriracha

storage/reheating

  • Store leftovers in an airtight container in the refrigerator for up to 4 days

  • Reheat gently in a skillet or microwave with a splash of water to loosen the sauce

  • Not recommended for freezing, as the texture of the noodles and sauce may change

FAQs

Can I make this dish vegan?

Yes, simply use agave syrup instead of honey and ensure all other ingredients are plant-based.

What type of noodles work best?

Rice noodles are traditional, but you can use spaghetti, soba, or even zucchini noodles.

Can I make the sauce in advance?

Yes, the peanut sauce can be made up to 5 days ahead and stored in the refrigerator.

Is this dish served hot or cold?

It can be served either way—enjoy it warm, at room temperature, or chilled straight from the fridge.

How do I keep the noodles from sticking together?

Rinse the noodles with cold water after cooking and toss them with a bit of sesame oil.

Can I pack this for lunch?

Absolutely. It travels well and tastes great cold or at room temperature.

What can I use instead of peanut butter?

Try almond butter, cashew butter, or sunflower seed butter for a different flavor or allergen-friendly version.

How can I make it gluten-free?

Use gluten-free noodles and substitute tamari or coconut aminos for soy sauce.

Can I add meat to this recipe?

Yes, grilled chicken, shrimp, or beef can be added to make it more filling.

How do I thin the sauce if it’s too thick?

Add warm water, a little at a time, until the sauce reaches your desired consistency.

Conclusion

The Thai Peanut Noodle Bowl is a flavorful, wholesome dish that’s both easy to make and versatile. With its creamy peanut sauce, crisp veggies, and customizable ingredients, it’s perfect for quick dinners, meal prep, or even a casual gathering. Try it once, and you’ll want to keep it in your regular meal rotation.

Print

Thai Peanut Noodle Bowl

A flavorful and satisfying Thai-inspired noodle bowl with a creamy peanut sauce, fresh vegetables, and noodles. Perfect for a quick and healthy lunch or dinner.

  • Author: sarra
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Vegan

Ingredients

Scale
  • 8 oz rice noodles
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1 cup shredded purple cabbage
  • 1/2 cup chopped green onions
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped roasted peanuts (optional, for garnish)
  • 1 tbsp sesame seeds (optional, for garnish)
  • 1/3 cup creamy peanut butter
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp lime juice
  • 1 tbsp maple syrup or honey
  • 12 tsp sriracha (to taste)
  • 1 tsp sesame oil
  • 24 tbsp warm water (to thin the sauce)

Instructions

  1. Cook rice noodles according to package instructions. Drain and rinse under cold water. Set aside.
  2. In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, lime juice, maple syrup or honey, sriracha, sesame oil, and warm water until smooth and creamy.
  3. In a large mixing bowl, combine the cooked noodles, carrots, bell pepper, cabbage, and green onions.
  4. Pour the peanut sauce over the noodles and vegetables. Toss well to coat everything evenly.
  5. Serve in bowls, garnished with chopped cilantro, roasted peanuts, and sesame seeds if desired.

Notes

  • For a protein boost, add grilled tofu, chicken, or shrimp.
  • Adjust sriracha to your preferred spice level.
  • Use tamari for a gluten-free version.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 7g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Thai noodles, peanut sauce, vegan noodle bowl, quick dinner, healthy lunch

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